Sciatica pain is a very common problem nowadays, and in this video I present the 4 main causes of this discomfort. The symptoms of sciatica are pain or tingling that radiates from the lumbar to the leg in the path of the sciatic nerve. But you can improve, and of course, I'll tell you how. I teach you the best neural mobilization exercise that can relieve your pain, regardless of its source.
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*This content is for informational purposes only and should not be used as a substitute for professional diagnostics and treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
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Music:
Wallpaper by Kevin MacLeod (incompetech.com)
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Негізгі бет The BEST Exercise For SCIATICA Pain
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