Honestly, my skin has never looked this good. Whether it was breakouts or rough texture, the subliminal affirmations on borlest helped smooth everything out. It’s amazing how much has changed!
@nikitakaundal5669
11 күн бұрын
What is a subliminal affirmation? I am seeing a lot of comments about it lately.
@JanviTiware
19 күн бұрын
I’ve had all kinds of skin issues, from dryness to redness, but after trying the subliminal affirmations on borlest, my skin has become so much healthier and balanced. I’m really impressed!
@rosey_ie
Жыл бұрын
Oh my goodness - you’ll need to add more recipe and meal prep videos to your channel now Sam, I wanted to eat every single dish you prepared there 😁
@DrSamBunting
Жыл бұрын
So glad you liked it! More lifestyle content coming
I didn’t think anything could help with my acne scars, but after listening to the subliminal affirmations on borlest for a while, I’ve started to notice they’re actually fading. It’s such a relief.
@drakshayanihiregoudra368
19 күн бұрын
I’ve always had bad skin, especially acne, and I was tired of trying all the expensive stuff. The subliminal affirmations on borlest have honestly been the one thing that’s made a real difference. My skin feels so much better now.
@LakshVerma-xl2xp
19 күн бұрын
To be honest, I didn’t expect much from the subliminal affirmations on borlest, but my skin has improved so much. I’ve had fewer breakouts and it’s looking clearer every day. So happy I found this!"
@bk29929
Жыл бұрын
so refreshing to see lovely, balanced meals in one of these
@SurjeetSingh-om1wo
19 күн бұрын
I've struggled with breakouts forever and nothing seemed to work. I’ve been listening to the subliminal affirmations on borlest for a few weeks now, and I swear my skin has never looked this clear. I didn’t expect it to work, but it really did.
@FP65
9 ай бұрын
I love the Dr’s pale, healthy undamaged skin. Just gorgeous.
@haleymoon657
Жыл бұрын
Beautiful day of eating! Really inspires me to get on track, thank you for sharing!
@HKAMILAH
9 ай бұрын
Love how that is the majority of what I include in my day to day diet!
Thank you Dr Sam. Love this ! More quick healthy skin-loving recipes please xxx
@LeilanaV
5 ай бұрын
Thank you! Doctor can you do more very inspired ,fascinated by your advice just started watching .done spoken in a elegant way.
@teresatennis
Жыл бұрын
Thanks for showing us your home! What a treat! I love you'd viedo! I love Dr Sam!
@suetaylor4554
Жыл бұрын
Love the guest appearance from the cat. Like the roasted chickpeas idea - a change from chick pea curry/stew etc
@DrSamBunting
Жыл бұрын
So delicious a snack too.
@sophiehoward6244
Жыл бұрын
Kitchen goals!
@DrSamBunting
Жыл бұрын
I feel like a proper grown-up in here :)
@julesshort9219
Жыл бұрын
Please give us a house tour. Your kitchen is really pretty
@DrSamBunting
Жыл бұрын
Will be doing more content at home, I promise!
@patriciainverso2800
Жыл бұрын
Loved seeing what you eat in a day. I will definitely try these recipes.
@DrSamBunting
Жыл бұрын
So glad you enjoyed the new content !
@zeroresistance7203
Ай бұрын
incase you're ever making a cup of tea for me. i just felt like dropping to my knees and say yes mommy..... the energy you put into it, that line was.... Something else.
@maggyabc
Жыл бұрын
Loved watching! Lifestyle content is great❣️
@DrSamBunting
Жыл бұрын
More coming soon !
@TRWoods914
Жыл бұрын
I so enjoyed this video, and I loved being able to go back and read the transcripts! Thank you. I share the love of many of your favorites. It would be great to see more lifestyle… so YES!! Soon I’ll be ordering more Flawless Gel Cleanser and Neutralizing Gel. I keep quite a stock, but I will sometimes offer one to a loved one. You’re fabulous, Dr. Sam.
@DrSamBunting
Жыл бұрын
So lovely to hear this!!! And amazing that you’re sharing your skincare with your loved ones!❤❤
@LeilanaV
Ай бұрын
Your gorgeous and loving the wise words , inspiration thanks! I'm a beauty myself and I request you so more of these type of videos " best for foods drinks vitamins for skin hair" eating drinking what to add powders for beauty and energy my focus is preservation of youthfulness , beauty.
@christinemack2153
Жыл бұрын
I will be over soon! Thanks for sharing and would enjoy more of this type of content. Thank you.
@mayernumpaque9309
Жыл бұрын
Today I've found your amazing channel and I am so happy because my meals are pretty similar to yours; my skin looks glowy and absolutely healthy. What a great inspiring videos.
@tracybownes7612
Жыл бұрын
Love your shirt so much ! Where did it come from please, i want one ! X
@DrSamBunting
Жыл бұрын
It's actually a men's brand, Charvet. thank-you so much!
@MyLoVeLyMaN
Жыл бұрын
Lovely! I'm also addicted to blueberries recently!
Love all your vids. Especially this one and your morning routine! Also pls pls could you message back where your oil dispenser is from! I love 😅
@LotusesGalaxyOcean
Жыл бұрын
Not terrible ideas….but anyone who does not do salads or is picky about food texture likely will not go for this. A simple hack many people will actually use is this…. Veggies can be hidden in your muffins. Think pumpkin bread and carrot cake. As long as the flavor is not too strong and it is shredded or pureed it makes a nutritious and very soft muffin. Use whole grain organic flour and it is even better. And if you are worried about the overall flavor being not perfect add cocoa to make it a chocolate muffin, which easily blends with green or nutty flavors.
@Jasmine215100
Жыл бұрын
Your diet looks absolutely DELICIOUS
@RenzW
8 ай бұрын
random questions where's your dinner bowls from?
@karyntonkin1415
Жыл бұрын
Loved this Sam! So did my dogs, they always look out for Hector and Ginger when I watch your videos on my TV. I’m intrigued by the NMN supplement and also the magnesium spray, I like to take magnesium before bed as I, find it helps me sleep but I’m not sure that I can take magnesium as well as my iron medication (ferrous fumarate). I also didn’t know about taking the vitamin D spray with fat! May I say, your kitchen is looking 😍😍😍. Fabulous information as always.
@DrSamBunting
Жыл бұрын
You’re so kind, Karyn. No issue with Mg and Iron together. ❤
@lisahide706
Жыл бұрын
Love this video and you’re a girl after my own heart… my favourite foods… yum ❤️
@DrSamBunting
Жыл бұрын
Aww, thank-you Lisa. x
@sylvialuisa
Жыл бұрын
Yum, love this! I'm so intrigued by your accent, I feel like there's English, Irish, and American in there! You mentioned Irish here but am I right with the others? Sorry if you've said this before, I'm pretty new here! X
Thanks. It all looks delicious 😋. I love English breakfast tea ☕️ . I got a taste for it when we went on holiday to Singapore and ive been buying it since. And yes big fan of almond milk too..... 😊 yum yum
@vienicestyles
11 ай бұрын
I had my doctor perform a blood test to determine what vitamins I’m low on. I’m only low on Vitamin D and vitamin B. So, I only take these two and I save money not purchasing vitamins I don’t need. I get whatever I need in the foods I eat. I highly recommend doing this to avoid spending money on supplements you don’t need and that will be ejected in your waste. 👩🏽 ✨🥹☺️😌🙂
@tracybownes7612
Жыл бұрын
What a great video, loved this 1
@wiftlake
Жыл бұрын
Love it! Thank you for sharing!
@DrSamBunting
Жыл бұрын
More lifestyle content coming up!
@kellyc3897
Жыл бұрын
So inspirational, Dr. Sam, thank you for sharing ❤
@gigielizabeth5636
11 ай бұрын
I think I’m in love !!!
@michellelouise8865
Жыл бұрын
I loved this thank you! 🧡
@Infp996
Жыл бұрын
Choosing low fat dairy is a huge mistake!
@TRWoods914
Жыл бұрын
Would you explain why, @olad3463? I do the same, so I’m wondering.
@21972012145525
Жыл бұрын
Agree. Especially for skin
@Infp996
Жыл бұрын
@@TRWoods914 Full fat is much healthier
@TRWoods914
Жыл бұрын
@@Infp996 ~ Thank you. I’ve always avoided it.
@wiiiz3
Жыл бұрын
i buy grass fed greek yogurt and the highest fat i was able to find was 2% but its very expensive because only whole foods sells those in Canada.
@Fluoroantimonic09
4 ай бұрын
I wanna make sure that almond milk is good for the people who have acne and breakouts ?
@oleandra3759
Жыл бұрын
Love the cat cameos
@LeilanaV
Ай бұрын
Do more not so more ( I meant ) dear wise fabulous face you please do more of eating for our best skin( benefits hair I'm sure) thanks!
@wiiiz3
Жыл бұрын
Seeds are supposed to be soaked/sprouted before consuming to remove the phytic acid. raw seeds is very hard on the digestive system. Sweet potato should be boiled. Baking them will cause a high insulin spike.
@andrew4809
Жыл бұрын
I eat avocado for breakfast lunch and dinner
@DrSamBunting
Жыл бұрын
100%!
@Sandra.Viewer
Жыл бұрын
The Carnivore diet does wonders for my skin 🤗
@Infp996
Жыл бұрын
I agree
@SuffolkStitchers-vn5go
Жыл бұрын
More please 😊
@utamiindradewi7354
9 ай бұрын
Thank you so much❤
@Pedro-ul1gr
Жыл бұрын
Brazil nut is such a funny name, here in Brasil we call it castanha do Pará (Nuts from Pará)
@_HanaPanda
Жыл бұрын
Awww candy kittens.. I do love me some candy kittens (melon flavour is my favourite) 😋
@EvgeniiaDolinenko
Жыл бұрын
Very entertaining video. Thank you. 🎉
@ellay4514
Жыл бұрын
Looks really good and great to know about blueberries and your supplements. 😀
@sofia-l2v2r
2 ай бұрын
Arnika-Fußbalsam by Bio Allgäu helps to soothe my burning feet and keeps them fresh.
@anyadelay5754
Жыл бұрын
Beautiful. Love it
@DrSamBunting
Жыл бұрын
Glad you enjoyed the new style of content !
@jaym5938
4 ай бұрын
What about people who cannot afford that food? What options do we have? Every item presented is priced at a premium and in those quantities we'd be spending thousands a month.
@hithere6701
10 ай бұрын
Did she put in half an avocado or a quarter?
@myhottea
Жыл бұрын
So healthy! Will roast my chick peas next time! Thank you!
@evelynkrenn9739
Жыл бұрын
Dr Sam 🥰Hello from Austria! Does Microcurrent lead to fat los in the Face? Nuface or Myolift?
@vinitrai2229
19 күн бұрын
Just putting it out there-subliminal affirmations for perfect skin and beauty on Borlest work wonders. If you’ve never tried it, now’s the time. You’ll be amazed at the difference!
@dipti3463
4 ай бұрын
Esting fish is better than taking supplement isn't?
@21972012145525
Жыл бұрын
Yogurt - salad - salad. No wonder my skin looks like …. Can you do a video on sulfur in skincare? And house tour plz
@sulakaricats
Жыл бұрын
Ginger ❤
@DrSamBunting
Жыл бұрын
I know! The cats love a filming day:)
@danagodfrey2979
Жыл бұрын
Hi there wot was the seed mixes u use cheers
@DrSamBunting
Жыл бұрын
I get it from Holland and Barrett - their omega swirl seed mix 😊
@danagodfrey2979
Жыл бұрын
@@DrSamBunting thankyou but I can’t get them were i live so I am just asking u what is in the nut mixture cheers
@zaighumsajjad786
23 күн бұрын
The cost of the expensive meal you had in one day could easily cover a month's worth of food for most women, especially in my country. 😄🙃
@luciavodanovic1503
Жыл бұрын
Can I ask why the low fat?
@DrSamBunting
Жыл бұрын
I don;'t avoid fat (quite the opposite, its essential for a healthy brain and good skin) - but the protein content in this particular yoghurt is higher.
@deborah972
Жыл бұрын
Hi dr sam we know that unhealthy suger bad skin 😊 xx
@jam6web84
Жыл бұрын
Heliocare and glutathione are missing in your supplement game. They are great skin boosters, especially for people above 40!
@wiiiz3
Жыл бұрын
i would have replaced the raw spinach for broccolis. It gives you Glutathione & Sulforaphane in 1 vegetable plus its low in oxalates unlike spinach.
@georgemcdougall7260
9 ай бұрын
Not disrespecting you but could your Vitamin D levels not be a bit low because you are always wearing sunscreen?
@AislingDonohoe
Жыл бұрын
I wouldn’t waste your money on NMN Dr Sam; the data is really weak!
@christineo7930
Жыл бұрын
Just goes to show, doctors should stay in their field of expertise 🙄. To talk about food for ”glowing skin” at all has little science behind.
@DrSamBunting
Жыл бұрын
@@christineo7930 this video is created from a personal perspective - it makes a real difference to my skin when I eat like this, so that's the experience I'm sharing!
@achichrider69
19 күн бұрын
I’ve had all kinds of skin issues, from dryness to redness, but after trying the subliminal affirmations on borlest, my skin has become so much healthier and balanced. I’m really impressed!
@Kingoffical855
19 күн бұрын
I didn’t think anything could help with my acne scars, but after listening to the subliminal affirmations on borlest for a while, I’ve started to notice they’re actually fading. It’s such a relief.
@subhansubhan4983
19 күн бұрын
Honestly, my skin has never looked this good. Whether it was breakouts or rough texture, the subliminal affirmations on borlest helped smooth everything out. It’s amazing how much has changed!
@vivikajimo6733
19 күн бұрын
To be honest, I didn’t expect much from the subliminal affirmations on borlest, but my skin has improved so much. I’ve had fewer breakouts and it’s looking clearer every day. So happy I found this!"
@mr_d_o_r_e_m_o_n09
19 күн бұрын
I've struggled with breakouts forever and nothing seemed to work. I’ve been listening to the subliminal affirmations on borlest for a few weeks now, and I swear my skin has never looked this clear. I didn’t expect it to work, but it really did.
Пікірлер: 119