Dealing with Social Media Burnout can be difficult. The anxiety that comes once you experience hate comments can sting at first. I struggle with anxiety around all types of notifications the ones from social media apps can be overwhelming . In this video I share how these experiences led to burnout and the methods I've found to manage stress and protect my mental health. Join the conversation and share your thoughts on how to handle online negativity. #MentalHealth #SocialMediaAnxiety #Burnout"
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Online Autism and ADHD screening can be found here:
**I LIKE THIS ONLINE QUIZ BEST **
rdos.net/eng/Aspie-quiz.php
embrace-autism.com/autism-tests/
Autism Spectrum Quotient
psychology-tools.com/test/aut...
ADHD Screen
psychology-tools.com/test/adu...
Use them in determining if you'd like to seek a practitioner* diagnosis.
* not all medical Dr.s are "professional"
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