I used to concentrate alot on the off arm now it happens naturally. But definitely helps to get it down then it becomes second nature
@NickCarroll
3 ай бұрын
I love the explanation - thank you Brian!
@BrianDiscGolf
3 ай бұрын
You're so welcome Nick! Happy 4th of July.
@NickCarroll
3 ай бұрын
@@BrianDiscGolf You too Brian!
@claudbutton8068
3 ай бұрын
That break doqn was pwrfect. I love the wxplanation of adding energy and as a weight to keep your chest from opwning to early and get as much energy into the chest as poasible.
@nathanwilson7929
3 ай бұрын
So I, a 250lbs man, would throw further with a stand still shot as it acts as an anchor?
@BrianDiscGolf
3 ай бұрын
I think for most people, with most biomechanics, a well-balanced and sequenced standstill will far outpace a drive with an X-step. Your brain won't trust that you can throw the disc hard unless you're perfectly in balance. This requires you to counterweight your center of mass at all stages in the swing. If anything is off-balance, you'll swing softer. One of the reason The Method is so effective to learn proper biomechanics is because it starts you in a balanced frame, with all your weight on one foot. From there, you can maintain your balance through the swing, which allows you to throw the disk HARD and feel all the heaviness and resistance.
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