In this video, you will learn about the essential muscle groups of your postpartum body and how they work together to support you after childbirth. Dr. Kimberley Wilson, PT, shares common postpartum dysfunction & her expert advice on how to restore your strength & function to get you back to doing the things you love!
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Dr. Kimberley Wilson, DPT is a Pelvic Health Physical Therapist and Fertility Wellness Expert, Pregnancy and Postpartum Corrective Exercise Specialist, and a Mercier Therapy Professional. She helps women of all ages who are dealing with pelvic pain or postpartum conditions get in shape, stay healthy, and get moving without relying on pain medication or surgeries.
Follow Dr. Kimberley and Inspire Physical Therapy at:
IG: / inspirepelvicpt
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Visit our website at: www.inspiremobilept.com/
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Inspire Pelvic Health Physical Therapy and Fertility Wellness, Infertility Concerns & Solutions, Preparation and Pain Management, Post-Partum Care, Bowel & Bladder Problems, Pre- and Post-Surgical Concerns, Cesarean Section and Episiotomy Scar Treatment, Sexual Pain, Difficulty, and Dysfunction, Orthopedic Pelvic Pain
MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The creators are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this channel.
Негізгі бет The Functional Core in the Postpartum Body
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