During this video, we discuss the significance of magnesium in the body, the benefits of magnesium for gut health, and the challenges of obtaining sufficient amounts in an everyday diet. We'll discuss some of the symptoms of magnesium deficiency, the benefits of supplementation, and how you can improve sleep, stress management, and overall health with this simple but effective supplement.
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Dr. Kimberley Wilson, DPT is a Pelvic Health Physical Therapist and Fertility Wellness Expert, Pregnancy and Postpartum Corrective Exercise Specialist, and a Mercier Therapy Professional. She helps women of all ages who are dealing with pelvic pain or postpartum conditions get in shape, stay healthy, and get moving without relying on pain medication or surgeries.
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Visit our website at: www.inspiremobilept.com/
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Inspire Pelvic Health Physical Therapy and Fertility Wellness, Infertility Concerns & Solutions, Preparation and Pain Management, Post-Partum Care, Bowel & Bladder Problems, Pre- and Post-Surgical Concerns, Cesarean Section and Episiotomy Scar Treatment, Sexual Pain, Difficulty, and Dysfunction, Orthopedic Pelvic Pain, Magnesium, Magnesium Glycinate, Magnesium for Gut Health, Sleep Health, Gut Health
MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The creators are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this channel.
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