Can you remember the last time you felt stress-free?
Probably not.
In this video, we dive into the impact of chronic stress and how it affects various aspects of your wellness. Being in a constant state of "fight or flight" can negatively impact areas of your health including but not limited to pain response, gut health, sleep habits, and so much more. Learn the effects of chronic stress and tips for managing it!
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Dr. Kimberley Wilson, DPT is a Pelvic Health Physical Therapist and Fertility Wellness Expert, Pregnancy and Postpartum Corrective Exercise Specialist, and a Mercier Therapy Professional. She helps women of all ages who are dealing with pelvic pain or postpartum conditions get in shape, stay healthy, and get moving without relying on pain medication or surgeries.
Follow Dr. Kimberley and Inspire Physical Therapy at:
IG: / inspirepelvicpt
FB: / inspirepelvicpt
Visit our website at: www.inspiremobilept.com/
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Inspire Pelvic Health Physical Therapy and Fertility Wellness, Infertility Concerns & Solutions, Preparation and Pain Management, Post-Partum Care, Bowel & Bladder Problems, Pre- and Post-Surgical Concerns, Cesarean Section and Episiotomy Scar Treatment, Sexual Pain, Difficulty, and Dysfunction, Orthopedic Pelvic Pain, Chronic Stress, Gut Health, Pain Neuroscience, Pain Response, Stress Response, High Cortisol, Sleep Habits, Wellness
MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The creators are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this channel.
Негізгі бет The Impact of Chronic Stress on Overall Wellness
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