In this enlightening episode, we welcome Dr. Emily Kostelnik, PhD, to discuss the critical role of hope and mindset in managing Vestibular Migraine. Dr. Kostelnik shares her expertise on how a positive outlook and resilient mindset can significantly impact the journey to recovery.
We delve into practical strategies for fostering hope, maintaining a proactive mindset, and overcoming the challenges associated with vestibular disorders. Whether you're a patient, caregiver, or healthcare professional, this episode offers valuable insights and inspiration to help navigate the complexities of Vestibular Migraine with optimism and strength. Tune in to discover the transformative power of hope and mindset in your vestibular health journey.
Links/Resources Mentioned:
* The 4 Steps to Managing Vestibular Migraine - thevertigodoct...
* The PPPD Management Masterclass - thevertigodoct...
* What your Partner Should Know About Living with Dizziness - thevertigodoct...
* The FREE Mini VGFit Workout - thevertigodoct...
* The FREE POTS - safe Workouts - thevertigodoct...
* Vestibular Group Fit (code GROUNDED at checkout!) - thevertigodoct...
This is not medical advice.
This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this video, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this video is solely at your own risk.
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