Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
Here are the resources mentioned in this video:
🔗 Comrades Marathon Strength Plan: coachparry.com/80c5-Comrades-...
🔗 Comrades Marathon Training Roadmap: coachparry.com/0m29-Comrades-...
🔗 Register for our upcoming Comrades Webinar: coachparry.com/lbva-Comrades-...
Негізгі бет Спорт The Long Run SECRET Comrades Runners Forget About
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