Had a fight with my husband and I feel I am so worthless helpless he make me feel I am not important 😢😢😢😢it hurt me so much 💔
@hholji854
Ай бұрын
thank you so much for sharing your experience. I am in the acceptance phase right now. I believe I have been depressed for many years. I resonate with so many aspects of your story, down to the isolation at university and the toxic relationship which really broke me. I really wish I can find the strength to experiment with things like you did, it’s so difficult finding the motivation and drive. I have so many hobbies and interests but I’m struggling with making decisions, even down to the tiniest thing. Thank you again for giving me a little strength today, you’re so beautiful and positive. I can’t wait to feel better 😊
@holisticbraindoc
Ай бұрын
Thank you so much for sharing that! I'm so glad to hear that you could relate to parts of my story and that it made you feel a little less alone in your struggles. If I can get through it, so can you! Don't give up on yourself. And if you need support, I am happy to help❤
@amaljith32001
Ай бұрын
I have been suffering from anxiety and depression since the pandemic , now another episode of depression hits me again . Thanks for sharing 🙏
@holisticbraindoc
Ай бұрын
I hope you're getting help and support!
@amaljith32001
Ай бұрын
@@holisticbraindoc I was on SSRIs for a couple of months twice in the last three years. I stopped when I felt better, but I know that GAD is always with me and comes and goes. However, now a severe depressive episode has come out of nowhere. I'm managing on my own. It's quite hard, but I will get through it. I need to...
@valerieyoungren7561
Ай бұрын
I have depression and struggling but I have a therapist and a psychiatrist and taking medication as well I’m sober for ten years going to be Eleven years sober I Accept my depression I would rather to feel depressed and go through it
@holisticbraindoc
Ай бұрын
Thanks for sharing that! A key piece that is often missing from care is optimizing the body. It's important to treat the root causes of mood disorders and address body dysfunctions like blood-sugar dysregulation, inflammation, poor gut health, poor liver health, nutrient deficiencies, hormonal dysfunctional and mitochondrial dysfunction. Please don't give up on yourself!
@costelinha1867
Ай бұрын
I will never accept my depression, I'd rather die, than stick with it.
@Stacey.Licata
27 күн бұрын
@@costelinha1867 accepting doesn't mean defeat, accepting is part of the process of healing "the only way out is through"
@emmatroth5367
3 ай бұрын
Thanks for your story ☺️
@holisticbraindoc
Ай бұрын
You're welcome❤
@user-hw5ty9ph1e
3 ай бұрын
Thankyou your an Inspiration
@holisticbraindoc
Ай бұрын
Thank you! Keep working on yourself❤
@stevemarx6204
Күн бұрын
Your so beautiful ❤
@lilivan2973
3 ай бұрын
Good for you, medication has just no effect on me
@holisticbraindoc
Ай бұрын
Medication doesn't always work for everyone, but that doesn't mean you can't get better. Continue to get support and don't give up on yourself.
@costelinha1867
Ай бұрын
@@holisticbraindoc Oh, medication better work for me! it's my last hope as therapy is already also not doing shit.
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