Thanks for watching. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/colecycle
@jackrobertson5423
Жыл бұрын
Have you experienced the results of this idea?
@schuleisseise
Жыл бұрын
#Spotted kzitem.info/news/bejne/tpB93mStgZiSeaA
@smooth61
Жыл бұрын
I just feel like when it comes to growth you must be willing to live thru all your experiences no matter how ugly it might be.
@aasaasas1863
11 ай бұрын
Because life is ugly and you gotta go through the ugly process if you wanna have a growth
@sophiaisabelle01
Жыл бұрын
Self-sabotage is harmful to one’s well-being. It may as well eradicate all self worth. Somehow we must learn to appreciate the fact that we’re always willing to change for the better no matter at what cost.
@Rampala
Жыл бұрын
Bold of you assume I ever had self-worth to eradicate.
@Malinator94
Жыл бұрын
The ending really connected with me, I’ve been doing self improvement for 3 years and for the last 2-3 months I’ve also been playing games again because I’m comfortable. I’m stronger than ever at the gym. I make more money than ever, I have stronger connections with friends. But still the loneliness and depression come in from time to time. I’m glad I’m not alone but also sad that it won’t go away.
@nineinchthread
Жыл бұрын
It's ok to still enjoy yourself. it just how you do it.balance is important and everyone is different with what they want from life.but I also don't fully know the situation
@Coral333
Жыл бұрын
What you do for a living man? I'm Young and trying to figure out possibilities
@mevolveme
Жыл бұрын
Try to embrace the loneliness.. as someone who has indulged in toxic relationships due to that feeling I’m Now happy to relax at home. Ive lost a lot with unhealthy relationships and loneliness was the reason i ended up in those in the first place. Keep the strong base enjoy yourself and the loneliness will go away surely with new healthy hobbies
@behemoth2887
Жыл бұрын
@@mevolvemeall I need to beat this lonely feeling sometimes is to talk to someone who understands me or the way I think and have deeper conversations but it’s not always available
@behemoth2887
Жыл бұрын
@@Coral333find something that you feel will make you feel good something that feels like it has purpose. Best way to find things like that is to talk to people who you feel are like you and you can understand them. This is just a simple way to put it. The possibilities are seemingly endless nowadays as long as you have a will but sometimes you need reinforcement from others which is normal
@alexanderklepp
Жыл бұрын
You're right in that being around other people who lift you up is great. It's not that you should care about what people think, it's that you shouldn't care about what people think when they don't bring out the best in you.
@KoffiBean_
Жыл бұрын
I’ve been stuck in this cycle of self-sabotage and procrastination for the past couple of months.. years even and I wasn’t able to get any work done. I’ll try to follow the advice in this video, hopefully I’ll be able to reach my goals and stop wasting my days watching KZitem shorts and playing games. Wish me luck!
@pantherman8719
Жыл бұрын
You can do it!
@andersnielsen6044
10 ай бұрын
A couple of months.. Well I have been here more than 30 years..
@naotenhocriatividadepranom6993
10 ай бұрын
r u a furry?
@venomousboi6511
9 ай бұрын
how's your progress been doin my friend?
@stayhappylittlemermaid
Жыл бұрын
"Doing something scary, but doing it anyway, is powerful."
@thiscosine5332
9 ай бұрын
Starting with tiny goals was a huge breakthrough for me. Some days I feel like I didn’t do enough but when I look back to where I started, my “bad day” looks incredible by comparison. I kept consistent and *patient* and life is trending upwards
@theakiwar9118
Жыл бұрын
We are average and most of us will always be. But being average isn’t bad. We should self improve because of ourselves, because we are worth of love, appreciation, care from ourselves and people we love and care about. Being average also means deserving love. And we should love and care about ourselves.
@VillaVivace
10 ай бұрын
I commented this to another user, but i also felt it appropriate to post my opinion in the open too: It's so wonderful getting to hear about people getting to places of satisfaction in their lives. I believe it is important to remember that happiness, fulfillment, and satisfaction are all defined by the individual. If you feel like you're in a comfortable place in life and can enjoy simple and fun pleasures as well, I personally don't see a problem with that. While we should strive to improve, grow, and learn until the day we die, I think it's important to slow down and appreciate how far we've already come. Video games and such shouldn't be seen as purely negative either, unless it consumes your life and starts stripping away your joy. Everything in balance, but also, it's your life. Enjoy it at YOUR pace. ❤
@joe_zupko
Жыл бұрын
This is such a tricky topic. I feel like thinking about the past, or being around people who bring up the past (like parents) can make things worse since it feels like they want to perpetuate that version of you
@Shermoose
Жыл бұрын
I came across your video on limerence this morning and dove down the rabbit hole of videos you have regarding self worth, self improvement, etc. i cannot express how grateful I am to have come across a channel so willing to inform me about things I should’ve been told years ago. Never too late I suppose. Thank you.
@ColeHastings
Жыл бұрын
It’s never too late to learn and become someone greater. I’m glad you’re here now, and thanks for watching them
@Shermoose
Жыл бұрын
@@ColeHastings can’t thank you enough for the information and advice. 23 seems young to some, old to others but you’re right…never too late. Your videos are all high quality and high value, thankyou again.
@qr8440
Жыл бұрын
@@ColeHastings Absolute G response.
@albertt755
Жыл бұрын
I am 32. Hope it is not late for me.
@ProdBy_Mishu
10 ай бұрын
Best self-improvement channel, one of the only ones that isn't trying to sell you a scam
@yeetelite9766
Жыл бұрын
Just meditate, meditation allows you to naturally point out your own flaws (unique or not) even if you didn't notice them at all before. It also refreshes your mind, like clearing cache data on a computer, then reorganizing everything to make things flow easier. Start small and build up if need be, but I think 3 hours a day is a common goal. Manually control your breathing and observe sudden thoughts to help bring out your subconscious, at least that's what I do. You don't necessarily need to be thinking, just observe thoughts and then let them go; but even if you don't really think about anything at all, you'll still have a clearer head afterward to think with. You'll probably notice at least some of the things in the video, but also other things you didn't before. Even I thought it seemed dumb at first, but just 20 minutes can make your day way better. Don't just trust me though, instead remember all of the countries that use it as an integral part of their religion because it really does help with understanding, even regardless of spirituality. Feel free to copy and share this if it helps you out, and have a nice day :)
@miliba
Жыл бұрын
This resonates with me so well Cole! Having ADHD, this negative voice and my past experiences of feeling inadequate do indeed still echo in my mind. Currently Im preparing to work in another country for several months and pretty anxious. In moments where I cant get stuff accomplished, this echo keeps coming back. Thank you Cole for helping your brothers in need
@bbqq013
Жыл бұрын
“Stop caring what other think” Finally, that sentence alone is stupid. I really need to get out of this cycle, I lost my only friend, and my family thinks low of me A bunch of other things I don’t feel like writing, but I haven’t got support in years Thanks
@tim0boy891
11 ай бұрын
Thanks man, I needed that. I appreciate you telling me not to alienate my past self, and instead validate and accept it's existence, while still moving forward.
@venomousboi6511
9 ай бұрын
that point is honestly such an underrated point in this video ngl
@pope7056
Жыл бұрын
bro you don’t understand man your vids help so much bruh you the fucking goat dude fr
@rafaelvargas4113
Жыл бұрын
Perfect timing I just asked my best friend to put a passcode on my phone to limit my usage I want to change my life video games and social media isn’t helping nor has it ever helped. It makes you feel good so good that when you want to try something new it feels so painful to focus. Dream body I always wanted and dream job I wanted is unattainable until I say enough is enough.
@ColeHastings
Жыл бұрын
Let’s go man
@c-monster3862
Жыл бұрын
I still feel like video games are ok as long as it’s in moderation and if you actually enjoy them
@davidforero-yv8ds
Жыл бұрын
YOU MADMAN , ONCE AGAIN YOU READ MY MIND AND YOU KNOW I AM DAMAGING MYSELF AND YOU UPLOAD THIS VIDEO ,WHY WHY WHY DOES GOD ALWAYS SEND YOU TO ME WHENEVER I FEEL SOMETHING IS BAD ABOUT MYSELF
@ColeHastings
Жыл бұрын
🤫
@RxMTB
Жыл бұрын
Thank you Cole, I needed to hear this! I am certainly a self saboteur. I've accomplished quite a bit alone in my life. And whenever I seem to be making progress in an area of my life I have been lacking, I let myself grow and then its the whole two steps forward, one step back dance. I am trying to work on my addictions and my pattern of sabotage for quite some time and constantly reverting or falling backwards. But I'd like you to understand that a lot of the videos and work you too will often reach me and it makes a difference in my life. So thank you!
@RigmorTalonbeard
Жыл бұрын
You remind me of everything i forget to tell myself
@DEV3ST
Жыл бұрын
Cole got me in 26 seconds with the nothing really matters, always a pleasure watching your videos, thanks
@Delta-Snake
Жыл бұрын
I was doing well these days, suddenly I embarrassed myself in front of others due to reacting to anger, I have avoided rage baits several times but I just could not stop myself this time. And I went back into self sabotage again. Perfect timing for this video
@xavier8262
Жыл бұрын
The last part is sooooo relatable. Im in the best version of myself , I have nearly everything I dreamt of having and now its a matter of keep pushing it and go to places i never thought possible before , but , good old me playing games ( valorant ) is coming out lately because im confortable. I think I am okay with that but of course need to find a way to break the pattern soon to keep climbing steadily
@VillaVivace
10 ай бұрын
It's so wonderful getting to hear about people getting to places of satisfaction in their lives. I believe it is important to remember that happiness, fulfillment, and satisfaction are all defined by the individual. If you feel like you're in a comfortable place in life and can enjoy simple and fun pleasures as well, I personally don't see a problem with that. While we should strive to improve, grow, and learn until the day we die, I think it's important to slow down and appreciate how far we've already come. Video games aren't a bad thing either, unless it consumes your life and starts stripping away your joy. Everything in balance, but also, it's your life. Enjoy it at YOUR pace. ❤
@venomousboi6511
9 ай бұрын
@@VillaVivace well said!
@mander1n693
11 ай бұрын
I teared up when you said that it’s ok to show compassion and thank that part of you that comes back to visit. It’s so much easier to be hard on oneself than it is to show compassion. I’m learning how to get better at that everyday. And I wish anyone watching this, that you do to because it’s so important in your journey ❤
@robinwette8607
Жыл бұрын
I think this is a good way to make a pattern visible. Sometimes it's hard to visualize his progress. I will definitely try this.
@alexandria1772
Жыл бұрын
THANK YOU SO MUCH. This video really helped me a lot Cole. I've realized that patterns of repeatable behavior happen in everyone, but I also realized that I had a much easier time diagnosing others' doing this than myself. I've realized that feeling discouraged and not feeling motivated can be powerful factors in modulating behavior. I really love this channel and wish to one day possibly meet you in person one day I feel that there would be much to talk about. I was discussing some of these topics within the Discord community when I was banned for seemingly no reason. I had some friends still in it that asked why and all that was given was "broke rule 1" but this was after I had shared a Thomas Sowell video so it seemed suspicious. Only one mod is active anyways. Overall, I love this channel because you seem to have a very unique perspective that is also backed up by research that you've done. A real big difference from other channels that just seem to repackage the same content from each other with no material or research or anything of substance behind it.
@DataDrivenActualization
Жыл бұрын
Awesome video brother, I could tell this one really came from your heart. I love how you included that how we interpret the experiences we go through affects our beliefs as much as what the experience was. So important since many people can have the exact same experience, but interpret it differently.
@ДавидЦуканов-ъ5ч
Жыл бұрын
Love your work, Cole. Your manner of storytelling is clear and fascinating. I'm currently on my self-improvement journey and I can feel and approve every single word from this video.
@Chunkyjalapeno
Жыл бұрын
I’ll started Sunday.
@BAR0N48
Жыл бұрын
im so happy because of this video im so happy that this one time, im gonna alow me to watch the sponsership. btw, That was a very smooth transition from video to sponsership
@ADSCoachSimonB2112
Жыл бұрын
With our thoughts we create our world. I to struggled with thought patterns, lack and self worth. Until I started doing affirmations and journaling until I started meditating and learning to control to tell myself that I will succeed.
@Nkodtb
Жыл бұрын
Damn cole i just turned 30 but through out my 20s i relate a lot through your videos. Ive finally got out of the mental rut that i was trapped in for so long. If only i found your vids years ago lol. Anyway, keep it up!
@MikaylaFouche
5 ай бұрын
This video really helped THANK YOU🎉🎉🎉
@tylermullgrav9834
Жыл бұрын
This is the valuable, life changing advice that every young man should hear.
@yasminefekih33
Ай бұрын
Thank youu for sharing these videos the way you do it ! You are doing great job and you are bringing what we truly need🙏🏻🤍
@DarkManBeatzUrFace
Жыл бұрын
As someone who has been on self improvement longer then anybody else it really doesnt matter im starting to realize improvement is just coping you might aswel be a liser and do things that feel good
@Wu-Awesome77
Жыл бұрын
You are AWESOME!:). I am VERY selective about what I watch. Just saying... Please keep making these videos! ❤ Thumbs up and Peace god
@RolodexEnigma
Жыл бұрын
Exactly what I needed, exactly when I needed it. I think it's time to get back on the horse. Thank you.
@Diamond_in_Rough
Жыл бұрын
Thanks for the insights Cole! I might try the graph thing you mentioned as I've been trying to change some patterns in my own life as well. For Reel 🎬, "Shine Bright Like A 💎!"
@Aar1rocks
Жыл бұрын
This is the most helpful and insightful video I have seen of yours. Thank you for your consistancy over the years. You are worth it. I am worth it. ❤
@ColeHastings
Жыл бұрын
Yes you are. thanks for the love
@Kimble1599
11 ай бұрын
Thank you Cole, not long posted on another video after discovering your channel. Im starting my new journey today to become a better version of myself ❤
@andrewchinese
Жыл бұрын
For my entire life I've got only two ppl who motivate me, Cole and Neffex. Thank you bro for you video!
@MsSmallcow
Жыл бұрын
This is a wonderful video Cole. This is a powerful technique that can help a lot of people. But listen, and that is very important: If you don´t act and just watch this kind of videos you will not change. And I assume that you want to change if you watch self improvement videos, right?
@ColeHastings
Жыл бұрын
^
@samaabe7510
10 ай бұрын
These videos aren't rocket science. We already know what to do at this point. Cole's self improvement is making better self improvement videos.
@UnwaveringLion
Жыл бұрын
I’ve been in an intense bout of self-sabotage for the last week. Spending all of my waking hours from one screen to another, neglecting my sleep, and can’t stand to see myself in the mirror. Even writing this feels like a waste of time. I feel stuck in this loop, for more than a decade now. It sucks. I’ll start breaking this cycle now, I AM WORTHY, I GOT THIS, I AM FREE.
@rickramirez6446
Жыл бұрын
Very beautiful Cole Hastings your words bought a tear to my eyes. Keep doing what your doing. Much love and respect. Thank you
@nikharjain365
Жыл бұрын
I had depression and anxiety untill I found you, Cole Hastings❤. Thank you for adding such great value to my life. Your videos are therapy. Jai Siya Ram❤🙏.
@stampergoeroe1384
Жыл бұрын
Ive been on self improvement lately I'm working out/exercising 4 times in a week, becoming more independent and its slowly going better with nofap Now its just the game addiction I gotta deal with
@c-monster3862
Жыл бұрын
Out of curiosity do you think it’s okay to play video games in moderation? Because for me even though I played a lot of them, I never felt dependent on them, and still enjoyed other hobbies.
@Rocky34587
Жыл бұрын
I have been focusing on the self improvement for over a year. I found out 6 months ago I was doing something wrong. So I tried to fix it. I feel so much better and am still trying to fix the habits but I’ll be able to get through it cause I have already have gotten through all the other things in my life
@skylarbays5889
Жыл бұрын
The beginning of this video is exactly to a T how I feel right now.
@Oximax19988
Жыл бұрын
Man your videos always accurate and so needed. Thank you
@npatton
Жыл бұрын
This video got recommended to me right as I was feeling this. I didn’t know why my past anxiety was resurfacing. The echo period really makes sense. I was afraid it was taking me over because I’ve been in a negative loop. Thanks for your informational and progress videos. They help me realize much more about myself. Great videos 👍🏻
@pkersoul
Жыл бұрын
Wohoo! Im now a self-enjoyer, a master of baiting good thoughts!! a master-baiter you could say!!!
@ColeHastings
Жыл бұрын
😂
@MarianneHMiettinen
4 ай бұрын
I'm going to try the graph method! Thanks!
@ossoetressy
4 ай бұрын
Final made me drop a tear
@tuzar359
Жыл бұрын
This mental mechanism that fuels these feelings of inadequacy isn't there to make me feel good, but rather it cripples me a lot. It comes from this belief that what I am won't amount to anything, which is why I sometimes find it hard to imagine experiencing any favorable outcomes, opportunities and positive moments in my life. Funnily enough, a decent amount of people whom got to know me think I have some sort of potential, but I often downplay it, cuz I just don't see it with the same clarity that they have. For context, I was a pretty asocial kid growing up, on top of being bullied. As well as being a netizen from an early age (which come to think about, gotta say I'm grateful that it got me this far, despite the hardships). As much as I hate to admit, the belief which I brought and reinforced myself upon - to compensate for my lack of knowledge of society - was by falling to the alt-right pipeline and incel ideology. Back then I really thought this content space would help me navigate said outside world, and that they would be the potential answers as to if there was something wrong with me. Until I realize later on how questionable were the ideas that were being promoted. What I got instead was nothing but trouble and further confusion, as I was mainly engaging in stuff that actually make me ditch my nature. Not to mention ideas that could only be applied to the Western world (Eastern European here). The self improvement genre on here is a more helpful and less extreme (compared to the stuff I've seen before) medium of life guides, but I often catch videos that promise maximising your potential often fall into following archetypes instead of how to enhance oneself. I'm pretty sure nobody around me would appreciate a feigned persona fueled by insecurity of being seen as a lesser human from influencers that propagate how to become a "high value alpha male". From there on, this confusion became analysis paralysis. The world isn't so bleak as I used to think, but where do I go from here? Anyway, enough about this topic. On the bright side however, I slowly but surely started to dig myself out of this mindset in my senior high-school years. While I know I should be moving forward despite everything I've went through, I continue finding myself "why even bother?" because my efforts would be considered futile. Is there any way to combat this? I certainly don't want to develop a superiority complex to cope from misfortunes though. My admirations for making videos for sparking the fire in others. P.S.: No, I didn't have abusive parents.
@electro6202
Жыл бұрын
despite us living completely different lives its weird how i can relate to your videos in every way esp with this 2:08
@thedannybseries8857
Жыл бұрын
Truth is no one has free will, so the negative cycle you’re in can only stop if you are causally able to. The choice isn’t up to you. That doesn’t mean that you should give up and become fatalistic, but know that free will is something that is an illusion and quite frankly a dangerous one.
@pasteldrop-
Жыл бұрын
I needed it. Thank you Cole
@ColeHastings
Жыл бұрын
Thanks for watching
@isaiahmartinez1725
Жыл бұрын
ive been dealing with this for years bro i appreciate you helping me 🙏🙏
@MLevyTech
Жыл бұрын
This was incredible. Thank you for this information and giving us a reason to keep going. 🙏🏾🙏🏾🙏🏾
@austinethridge7276
Жыл бұрын
Crazy how the content and thumbnail of this is exactly like kennysfit’s video on breaking out of a cycle of bad habits. Js a thought
@ColeHastings
Жыл бұрын
Yes, that’s what KZitemrs do. Shoutout to him. He’s also copied a thumbnail of mine before but I know that’s the game
@gerryramosftw
9 ай бұрын
i literally clicked on this video as i am in queue for a valorant game. lol, when the clip about valo came up at the beginning i was like o.o "oh"
@kianfeeney8348
Жыл бұрын
The quality of Cole's videos and narration never fails to impress! You've probably helped more people than you can possibly imagine, myself included! Rock on dude!!
@danoalex2977
Жыл бұрын
I’m highly successful and have no time, it sucks
@petarbeljic8311
Жыл бұрын
For me, I just asked myself one thing: "What is it so hard that I MYSELF can't take care of?". I realized it's nothing hard, it's just me, being douche. Identifying the exact cause actually worked.
@rahmanoodles
Жыл бұрын
Hey Cole, love your content and been following your channel for a long time. Sadly however, many people including myself are having an issue within the community on discord. Now it feels like an echo chamber where people get banned just for having different views from some of the moderators, who are very toxic and biased. When we try to report a mod to another mod, they simply ignore us. I really love the discord community and wish something would be done about it to help make it a more supportive community where people can stay connected.
@ColeHastings
Жыл бұрын
Can you give me an example of what happened?
@cedricpierre22
Жыл бұрын
I was searching how to combat self sabotage habits and this video just got upload the second I opened the app 🙏🏿
@yuulb.alwright9920
Жыл бұрын
Cole I gotta laugh at the brown blob that represents the old self, it’s so funny
@k.vnn-0
9 ай бұрын
Love this content man.
@chubs0084
Жыл бұрын
Dude every time i watch a video it's like your talking to me dude its wicked
@rolon-ew5kl
Жыл бұрын
I have dealt with this I am working on quitting my p**n addiction. Like I am slowly getting control of it. I relapse but I am reducing the usage on it.
@aidan7646
Жыл бұрын
That’s amazing man! I have been trying to quit for 2+ years and yeah it’s pretty damn tough. I’ve found personally that trying to go for a perfect run with no mistakes only makes you harder on yourself. I still slip up but overall it’s definitely reduced so is best to just be happy with the progress you are making. I think many people postpone their happiness until they overcome their addiction but that just doesn’t work!
@alexnyny
Жыл бұрын
Love this chart idea! Thank you !
@youcanthandlethetruth5433
Жыл бұрын
Thanks bro you're doing God's work
@beastxfort7080
Жыл бұрын
if someone is playing a game and wants to quit, make a graph "did not play the game" and if you dont wanna quit your game you still wanna play daily wanna get better at it, dont play it till youve marked up every graph
@highsol222
Жыл бұрын
I've been so addicted to the internet lately. Since my accident at work and being off work, I don't feel all that valuable. Like all I can do is sit in my computer all day. The behavior has become an out of control addiction. I've tried to stop but just stopping isn't an option anymore. A big shift has to happen. I don't do well with making little changes that snowball into something big. Thats just not my specialty. I'm more of a quitting something bad cold turkey kind of guy myself. It's how I quit pr0n. Ofc little changes a valuable, but I just can't bring myself to see the benefit in the moment. Those little actions feel useless. Well hopefully I can turn this around either way. I go way too deep when I get addicted to something.
@diegoreynoso7951
Жыл бұрын
Thanks for the video, man, absolutely brilliant topics as always 👍🏼
@303Concepts
10 ай бұрын
Thank you, Cole 💛🙌
@jonathan4831
Жыл бұрын
I struggle with the motivation for self growth. The pursuit of success has felt like a burden to me, and I find it really difficult to define dreams. In spite of that, I am successful in my career and am working on an MS degree. Though do face a daily cycle of burnout, which also makes it difficult to define dreams. I guess my perceptions make it hard to even want to enjoy a career, or other things.
@youngforeverlastingyfl1832
Жыл бұрын
Thats why i love buddism and become a buddhist its like medicine for mental health
@adrian-km5su
Жыл бұрын
6:17 I’m sorry but that clip of him looking at himself all old was fucking hilarious
@cypherpunk-bd9hf
Жыл бұрын
It's funny because for me videogames like Valorant have provided an opportunity to feel a sense of accomplishment. It's just such a simple ranking system and it really feels like I'm learning and doing better sometimes. I've been trying to implement similar systems with other things that matter much more though, such as school.
@Zack-dv6rz
Жыл бұрын
i highly recommend a book called Mindsets by Carol Dweck, very eye opening book. Things such as talent/intelligence/genius are things that people can change and create, not something set in stone. Fixed attributes come with a fixed mindset, but humans are malleable. Brain plasticity proves that alone (The Brain that Changes another good book).
@matepalko4806
Жыл бұрын
Great self-improvement video as always but I can't ignore that you said we can't close off other people's opinion/searching for their validation. I think we can. You know the best who are you. You can decide whether sg that had been said about you is true or not. What others say always reflects their frequency/energy level. That's what it is information about. Not you. If I'm on a high energy level I'm gonna lift up my surrounding either by physically helping or with some kind words. The opposite is true of course if I'm on a low energy level.
@BOSSDONMAN
Жыл бұрын
I've been doing mindfulness meditation every morning for the past week and a half (I use the Waking Up app by Sam Harris), and it definitely helps prevent me from doom-scrolling/doing other negative compulsive behaviors. Anyone else experienced similar outcomes with meditation?
@AaronReyes-hs1lm
Жыл бұрын
Good old Cole Hastings
@ColeHastings
Жыл бұрын
Good old
@davidosullivan9817
Жыл бұрын
You're right but for me its about betrayal, everyone I get close to stabs me in the back and hard, I know it's probably my fault but I have a limit, I'm really finding it hard and its killing my motivation
@sicosismusic
Жыл бұрын
Thanks ,Again, Cole, luv bro, no homo. Hope all is well with you G.
@---js3wz
Жыл бұрын
You are very underrated man!
@ColeHastings
Жыл бұрын
Thanks for always commenting man
@---js3wz
Жыл бұрын
@@ColeHastings your welcome! Nice to see you recognised the same commenters
@ronenratyna4700
Жыл бұрын
Your videos have really helped me a lot thanks Cole
@mustbecome
Жыл бұрын
Guys, we need to read between the lines of Cole's videos and swallow this HARD PILL: That watching porn, eating junk food, and playing constant video games is wiring our brains for SHORT TERM gratification. The issue is that when we then try and build our relationships, our physiques and our businesses, it becomes impossible because so many of these require LONG-TERM gratification orientation. But it is the SAME BRAIN guys. We need to practice like we want to play and if we want to build something amazing in life, we need to ensure that we delay our gratification. Thanks, Cole!
@c-monster3862
Жыл бұрын
What about playing video games in moderation?
@mustbecome
Жыл бұрын
@@c-monster3862 hey dude, thanks for the reply. I think its a slippery slope: If you are moving to pursue big things in life, things will get tough. If you can always turn back to a machine that is designed to give cheap dopamine, it can easily become a crutch. Why, neurochemically speaking, would your brain want to optimize for the difficult thing that may not pay off, instead of the comparatively easy thing that has your brain swimming in dopamine soup. I personally, 99% cut them out and give myself maybe a week or 2 where perhaps I dabble, but that hasn't been for a long time. You find that when you become the man in real life, video games are not as fun really...
@Pryxon1
Жыл бұрын
Awesome, that’s some good advice! 😊
@JohnEnergy2012
Жыл бұрын
Validation of others is indeed worthless. Since I don't give a F* anymore, I'm doing a lot better.
@blinkandarmyforlife3007
Жыл бұрын
Your videos are so relatable😃
@FrEDo507
Жыл бұрын
This is what I needed thanks man.
@cosmicrip1803
Жыл бұрын
Whats up Cole, how do I get out of a repetitive social isolating cycle? I stay inside almost everyday with no social interaction, tips?
@chaseeppards3155
Жыл бұрын
I'm not so sure what I'm supposed to be doing, I did have dreams of being successful or physically stronger but I don't even know if I can achieve that when I do so much physical labor that it takes everything out of me and all I want to do when I get home from being out of town is play video games because I busted my ass all week and the stress of it all. This job is the only job I ever had that pays well and I don't know if I could ever do better. I used to want to do IT but I wrote it off after dropping out of college. I really don't want to go to college due to the fact that bachelor's degrees are worthless nowadays
@gotobedted
Жыл бұрын
i was about to load up valorant but decided to watch this video, better use of my time 👍
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