Breath, mind and consciousness, nerves, steadiness and focus, these are all interrelated, and the bridge that connects mind to soul consciousness is intelligence and that intelligence is bridged by nerves and breath.
Learn to master your nerves by gaining control over breath and subsequently your mind. Your will is the doorway to success and is strengthened and focused through your ability to restrain consciousness and breath.
#yoga #breathing #pranayama
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Негізгі бет Ғылым және технология The POWER of BREATH
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