Regularly practice the splits passive relaxed stretching routine for fighters, to rapidly enhance kicking flexibility.
Splits stretching as shown for just 7 mins, at least 3 times per week, will make a huge difference to your kicking ability at all target heights.
Not only will you reach higher targets, like the head, that may have not been available to you before, but you'll also kick faster and with less effort at all kicking ranges. Including those you could reach before too.
This passive relaxed splits stretching routine helps fighters fast-track their kicking ability, and maintain flexibility once you've got it easily too.
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