★ The ab wheel I use: amzn.to/3xF0EqA
In this video I explain why the truth behind the ab wheel and why it often gets a bad reputation from a lot of fitness influencers and KZitem creators. Honestly, I think it comes down to the name "ab wheel." If this equipment had a more descript name, something like "anterior tension wheel" or something like that, then no one would have any reason to knock it. But instead, I see all these videos saying ab wheels don't give you abs, or "watch out for these ab wheel mistakes!" and it's all a bunch of nonsense if you ask me. I think having an ab roller is a great idea for anyone looking to build a strong core and start grasping the concept of total body tension. Thanks for watching and I hope enjoy the video!
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OTHER EQUIPMENT I USE:
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► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
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