Are you looking for ways to stay motivated AND improve your triathlon performances? It's time to learn how to schedule and execute effective recovery weeks into your training! With this video, you'll discover essential tips on how to restructure your program so that you grow your fitness AND motivation. Learn why recovery weeks are vital for avoiding injuries and also gaining an edge over the competition.
If you're thinking about taking on a triathlon, but not sure where to start, check out my FREE triathlon training plans, all with active recovery weeks built in. Join over 100k+ athletes by downloading them here: tinyurl.com/My...
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Негізгі бет The TRUTH About Recovery Weeks In Triathlon Training
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