honestly I can't believe you guys would post this for free. I have no words
@tmaharisoa
2 жыл бұрын
Unbelievable! so thankful for this! so awesome!!
@MrChipsXT
7 жыл бұрын
Intro - 0:00 Part 1 - Cross body rotational control 3:34 Part 2 - How to control the weak side: 9:51 Part 3 - How to trap the Arm: 18:18 Part 4 - How to transition to the Triangle: 24:32 Part 5 - How to transition to the Armbar: 30:00 Part 6 - Transition to the Crucifix: 39:57 Part 7 - Weak side chokes: 45:56
@1flatabs
7 жыл бұрын
Thank you.
@Frank44060
6 жыл бұрын
Thanks for this!
@tempestshadow9992
6 жыл бұрын
Chips i
@mixturebeatz
6 жыл бұрын
You the real MVP.
@CombatLife
5 жыл бұрын
Thanks Chips!
@KironKabir
7 жыл бұрын
Mr Kesting, you sir, are an absolute legend!
@Basri_kaplan
7 жыл бұрын
My jiu jitsu has improved significantly since I started watching your videos. Thank You!
@theFormidable1
Жыл бұрын
Rob is definitely worthy of being called a professor. Thank you for your very intellectual and informative techniques and concepts
@henryfraser943
7 жыл бұрын
Thank you Rob and Stephan for sharing your time and hard earned knowledge! Whenever I need time off the mats to manage injury or niggles I watch your instructionals. When I get back to training, not only do I find my BJJ hasn't deteriorated, but the new insights and better conceptual understanding have actually improved my game.
@IslandTopTeam
7 жыл бұрын
Henry Fraser Wow, thanks for sharing! That's a huge compliment and exactly what we were hoping for in designing the material. You just made my day!
@dingdeuce
3 жыл бұрын
I keep going back to these instructionals as my journey continues and I keep seeing how much useful strategies and concepts they contain...thank you!
@1flatabs
7 жыл бұрын
Thank you, Stephan. What an amazing gift!
@interpreter911
6 жыл бұрын
Thank you for sharing this. Words cannot convey my appreciation.
@FallaGallera
7 жыл бұрын
Good bless you. Seriously. Utmost respect and gratitude to you for this
@HunterRooneySweeney
7 жыл бұрын
Senseis Biernacki and Kesting, at the 50 minute mark on the video you demonstrate the wedge mechanic for getting the choke on the strong side but the camera angle doesnt allow for us to see. If you could explain how it works vs the weak side version I'd greatly appreciate it. Excited to book my trip soon to ITT Nanaimo for the visiting student program and get to train with you soon Mr. Biernacki. Thanks again guys for all of your fantastic contributions to the gentle art.
@thefullmonte1902
7 жыл бұрын
very good breakdown! thanks a lot ☺
@Tracks777
7 жыл бұрын
I look forward to more videos.Keep it up!
@brozo89
7 жыл бұрын
Excellent! More of these Stephan! :)
@sonnyhome5515
Жыл бұрын
Thank you! 🤜❤️🤛
@mattoliver100
7 жыл бұрын
awesome! thanks for posting!
@sneaksterz
3 жыл бұрын
Excellent stuff
@mkultra6664
6 жыл бұрын
This video is amazing.
@luisbarrientos7322
7 жыл бұрын
Great tutorial gents!
@jpjp3873
4 жыл бұрын
Thank you!
@user-kf5cr1kf2w
3 жыл бұрын
The standard model is more modern theory than Quantum mechanics which is why it obviously can’t be replaced by it… Furthermore gravity is THE ONLY thing in physics that is not part of the standard model. It feels like what you actually mean is classical mechanics …But loved the BJJ content
@mikeb6703
6 жыл бұрын
Great video Mann learned alot
@amechi
7 жыл бұрын
Epic, Stephan
@phredbookley183
3 жыл бұрын
At 51:50 what does he mean when he says bring your arm 'down'? Serious question here, just trying to learn. Also. Solid stuff! TY for this!
@CF680C2B1F
7 жыл бұрын
Thank you!!!
@guitarfan84
7 жыл бұрын
thank you Professor Kesting!
@joemaliansolider7420
7 жыл бұрын
Please do a video on how to get some into your guard if they are stuping down.
@achrafzouari5514
7 жыл бұрын
nice mr stephen really thks you a lot
@alibranderson2868
7 жыл бұрын
... do you have an app. like...I have to give you money
@IslandTopTeam
7 жыл бұрын
Alex Santana As a matter of fact we do, check it out here www.grapplearts.com/bjj-formula-apps/ and thank you for the kind sentiment!
@thepain-apple7821
7 жыл бұрын
Wow I thought you were awesome I was wrong... YOU ARE A GOD
@thepain-apple7821
4 жыл бұрын
carpejkdiem while looking back on this video seems a little redundant due to the fact that I’ve seen these techniques many times over the years, these techniques have become an amazing foundation for my game. I am not a fan of the leg lock channel that this has become, but I deeply respect Stephen as a person and as a teacher. Please make a more thoughtful reply when you’ve put more thought into it. The previous one was incoherent. :)
@castielangelofthelord1992
5 жыл бұрын
Hey Stephan! THanks so much for this awesome instructional! I was down with my peers giving this a good crack. We were finding the armbar and chokes were awesome, but we were struggling with the triangles. Are you sitting up before moving the leg across in the first triangle? Are we meant to keep the kimura grip, and if there hands are locked, how do we separate them to finish the triangle?
@Presence_o_Mind
7 жыл бұрын
I guess you guys haven't seen Rener Gracie's Weak Side for Life Video. It also covered some awesome setups from the statistics back position. It, by far, is the best way to go
@bgalvani
6 жыл бұрын
Thanks a lot
@dkouangothonh
5 жыл бұрын
Any advice for a beginner? I just started and it's hard for me to sync this all in.
@jeremywhitfield4556
7 жыл бұрын
i have a knee injury and am out of the gym atm so I'm watching ur vids
@StephanKesting
7 жыл бұрын
Get well soon my fren! And in the meantime do as much conditioning as you can still manage to keep your body ready, and train your mind with instructionals too!
@jeremywhitfield4556
7 жыл бұрын
+Stephan Kesting thanks, your videos are very helpful.
@HerbivoreJesus
7 жыл бұрын
woow
@kpall1
4 жыл бұрын
🤙
@1313ryanchatfield
7 жыл бұрын
hey stephan I'm having marcus soares come to my gym for a seminar in a few weeks. have any suggestions for what i should ask him?
@StephanKesting
7 жыл бұрын
ryan c ask him about old school guard passing and his favorite, highest percentage submissions. Unbelievable pressure...
@venkyparashar5712
7 жыл бұрын
Weak side is the new strong side
@firemedicpgh
6 жыл бұрын
🔥🔥 🔥
@rockyourjawshua9871
7 жыл бұрын
🙏❤️
@AquaAguaWaterEau-DMP
7 жыл бұрын
Ne manque plus que les sous-titres... Mais bon, venant des anglais, on peut attendre.
@pocketchange6010
8 ай бұрын
i tried it and forgot everything when i was on the mat 😆
@isakdrama
2 жыл бұрын
Capful you
@hasansadat2882
5 жыл бұрын
tunkuo nNic
@studentpsy1972
7 жыл бұрын
I noticed a long time ago that this guy in blue gi teach some very complicated staff with complicated explanations, which in real practice doesnt work
@incredible2058
7 жыл бұрын
Student Psy what exactly is complicated in this video? Both instructors have a great way of breaking a concept or technique down to a basic level. Which of the techniques do you think won't work?
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