If you don't have a rope you can try this movement with a big towel or make your own.
Here is a video on how to make a Rolling Rope DIY • How to Make a Rolling ...
Enjoy!
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If you don't have a rope you can try this movement with a big towel or make your own.
Here is a video on how to make a Rolling Rope DIY • How to Make a Rolling ...
Enjoy!
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