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12 Things I've Learned from Top Health Experts on My Channel
Check out the full interviews below:
Dr. Peter Attia: • Dr. Peter Attia’s 7 Go...
Dr. Gabrielle Lyon: • Start Doing This to Li...
Dr. Darren Candow: • The Best Way to Use Cr...
Dr. Rhonda Patrick: • Dr. Rhonda Patrick - T...
Dr. Steven Gundry: • Why Dr. Gundry Changed...
Dr. Paul Saladino: • Paul Saladino Reveals ...
Dr. Rhonda Patrick: • Why Dr. Rhonda Patrick...
Shawn Stevenson: • How Ultra Processed Fo...
Dr. Scott Sherr: • The Strongest Neurotra...
Dr. Daniel Amen: • Psychiatrist Reveals W...
Dr. Kyle Gillett: • The 4 Best Peptides fo...
Alan Aragon: • The Most Important NON...
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Timestamps ⏱
0:00 - Intro
0:31 - FREE Sample Flavors Pack of LMNT
1:29 - Dr. Peter Attia - Importance of Protein for Aging + Vo2max
4:15 - Dr. Gabrielle Lyon - Muscle Mass for Longevity
6:05 - Dr. Darren Candow - Creatine for Inflammation & Recovery
7:53 - Dr. Rhonda Patrick - Omega-3s & Cardiovascular Disease Risk
9:07 - Dr. Steven Gundry - Country with the Longest Life Expectancy
11:06 - Dr. Paul Saladino - Diet Quality vs Calories
14:01 - Dr. Rhonda Patrick - Polyphenol Oxidase in Bananas
15:38 - Shawn Stevenson - Processed Food Intake in the USA
17:14 - Dr. Scott Sherr - GABA Supplements Don't Work
19:40 - Dr. Daniel Amen - Alcohol's Effect on the Brain
21:19 - Dr. Kyle Gillett - BPC-157 for Injury & Recovery
23:37 - Alan Aragon - Energy Flux (G-Flux) for Fat Loss
Негізгі бет These 11 Longevity Scientists Convinced me to Change my Mind on These Topics
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