Becoming self-aware, confident and successful is a process that requires persistence and regular self-reflection but it can be empowered through learning. It can fuel up your personal growth and wellbeing, if done consistently and the right way. And in this episode, we share a structured learning approach that is named after the famous physicist Richard Feynman, and is called the Feynman Technique. It's simple, effective and proved to be working.
This animated video was created with Blender, an amazing free and open source software.
It was inspired by the following research:
Genome-wide meta-analysis associates HLA-DQA1/DRB1 and LPA and lifestyle factors with human longevity (2017). Peter K. Joshi, et al.
www.nature.com...
The learning benefits of teaching: A retrieval practice hypothesis (2018). Aloysius Wei Lun Koh Sze Chi Lee Stephen Wee Hun Lim
onlinelibrary....
#selfimprovement #psychology #animation #mentalhealth
Негізгі бет Think Like Feynman: Improve Learning with These 4 Simple Steps
Пікірлер: 1