#ReverseAbsExercise: Engage your core in a unique way with this exercise. Lie on your back, legs straight up. Lift your hips off the ground, forming an inverted V. Lower your legs towards the floor, then lift back up, targeting lower abdominal muscles. Repeat for a challenging core workout. #Fitness #Workout
- 4 ай бұрын
Those are the best abs exercises
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