it's been 2 months i've been sufering from numbness of my right foot. Thank you for these exercises.
@shelliethompson6151
Жыл бұрын
These are great and easily understood. I look forward to seeing some results.
@mercanerie98
5 ай бұрын
Have you seen results
@poliver12345
5 ай бұрын
I have been having numbness in legs & feet at night. I do have L2 Damage as well as C1 + C2 as well as T2 since doing karate over 30 years ago.... I walk 1 mile daily and try to do some stretching and knee to chest exercises as you mentioned. Thanks!
@renud1604
2 жыл бұрын
Nice video and well explained
@MovementFunction
2 жыл бұрын
Thanks! I'm glad you like it!
@marthas3486
Жыл бұрын
Thank you
@therealyanhuang
3 жыл бұрын
Hey, Love your videos and tips. ❤️ Yan
@MovementFunction
3 жыл бұрын
Hey, thanks!
@richardholahan6682
Жыл бұрын
All fabulous . You are the best therapist on the tube. I have severe pain at the top of my thigh just below my hip toward the groin . I cant figure out what is therefore cant stretch or treat it . I have tried hip flexor and groin exercises to no avail. Any ideas Beth . Thank you Beth . love your rotator cuff exercises. One shoulder replace is enough. Again, thank s. Richard
@MovementFunction
Жыл бұрын
Thank you, Richard! So glad my videos are helping you! One idea regarding your thigh pain... Meralgia Paresthetica... ? Here's my video on it: kzitem.info/news/bejne/03h9tKaAaphkmoY. Also, it's possible for organs in the abdomen and pelvis to refer pain to that area, so be sure to see your doctor, if you haven't recently, to rule out the nasty stuff. All the best!
@CarolinaVecc
Жыл бұрын
I did these yesterday and here I am back today! Can I do these daily?
@MovementFunction
Жыл бұрын
Yes, absolutely you can do them daily. If they feel good for you but pain returns later in the day, you can try doing a second session at a different time (i.e. AM and PM).
@CarolinaVecc
Жыл бұрын
@MovementFunction thank you! ♡
@mercanerie98
5 ай бұрын
Results?
@Nm-lh8lj
2 жыл бұрын
My shoulder is numb due to cervical what to do i does not feel anything there due to numbness
@MovementFunction
2 жыл бұрын
N m, I recommend seeing your doctor. If you have already done that, request a referral to a physical therapist for further evaluation and treatment specific to you. All the best.
@nareshbabu2702
3 жыл бұрын
Mam..I don't have any pain in my back .. but my right claf is paining while I am walking.. please show some exercise..
@MovementFunction
3 жыл бұрын
Thanks for your comment and question. There could be many reasons for pain in the calf while walking and therefore many different exercises. I suggest checking out my videos focused on the ankle, lower leg and foot. See what works best for you: kzitem.info/news/bejne/sm-Ql6ywnmuHnnY kzitem.info/news/bejne/1KOdua2rkHyDmYo kzitem.info/news/bejne/tqqKtYaqgIaSlqw
Пікірлер: 20