Top 5 Leg Workout At Home With Dumbbells Chapters : 0:00 INTRODUCTION 0:03 Top 5 Leg Workout At Home Exercise no. 1 0:17 Dumbbell Goblet Squat Exercise no. 2 0:32 Dumbbell Lunges Exercise no. 3 0:50 Dumbbell Deadlift Exercise no. 4 1:06 Dumbbell Hamstring Curl Exercise no. 5 1:20 Dumbbell Calf Raise 1:36 Subscribe to Buddy Fitness
@MohammedShammaz888
2 жыл бұрын
Thank you sir , I'm working out at home only with dumbbells and have only one straight rod, this video was very helpful for me . Please do some video also for all the muscles . This is a small and best video of only 1:43 minutes , and a lots of information ℹ️ in it .👍
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