Today I'm breaking down my top 5 strategies to increase thresholds for fear to live a better life. As a college student, I'm always confronting new situations that make me uncomfortable or afraid. Naturally, I looked for techniques I could use to strengthen my mind so I could handle these situations. I have found that these 5 tips have allowed me to better manage fear in my own life, I hope you can find some value through them as well.
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