Starting Strength does a great job of explaining the relevant Newtonian Mechanics for sure.
@itdoesntmatter8029
5 ай бұрын
“Complete strength & conditioning for football” by the Nebraska strength coach’s in the 90s. Made me a beast going into college in the early 2000s
@hassanalrubai7378
7 ай бұрын
i like this longer video format
@christopherseat9871
7 ай бұрын
Thankyou always Will. You're looking muscular and strong.
@EnzoVianna5
7 ай бұрын
Great stuff as always coach keep up 💪🏽! Interest if you have any thoughts on impulse reps for the next Q&A
@GYMSHIT
2 ай бұрын
Thanks will
@BilliusMaximus
7 ай бұрын
Good gems. Thanks 🤝🏿
@konradkitrys
7 ай бұрын
How close are you to hitting your head on the ceiling with those jumps, there impressive
@LC-nu6zz
7 ай бұрын
Hi could you make a video about managing low back pain?
@jorgebarroso3367
7 ай бұрын
In your opinion, is there a physiological basis (adaptations exclusive to loaded jumps) to performing loaded jumps as opposed to sticking to a purely polarized approach that emphasizes heavy resistance training and unloaded plyometrics?
@TheTopher528
7 ай бұрын
Any insight as to why you're doing a carnivore type diet? I'm mostly "animal based" and then got a lot of carbs from fruit and honey, def don't think I could do a true carnivore and not do fruit/honey I need carbs to train well
@willratelle8027
7 ай бұрын
Mostly for an experiment an and personal challenge
@bobjay2559
7 ай бұрын
Can you give us updates in future videos on how the diet is affecting your training? it seems like many people don't feel as strong in the gym
@willratelle8027
7 ай бұрын
@@bobjay2559 Of course. I'll do a video on it when I'm done.
@voreqejackson1238
7 ай бұрын
What are your thoughts on loaded stretching and eccentric quasi-isometrics?
@martiallife2850
6 ай бұрын
❤❤❤
@moses5427
7 ай бұрын
Looking great coach! Are you natural coach? If yes, that's hella impressive!
@TenSaikyo
7 ай бұрын
Sir is it good to do plyometric calisthenics? Like plyo push ups and pull ups? I only do bodyweight exercises. And I wanna improve my athleticism strength and power.
@willratelle8027
7 ай бұрын
Yes
@TenSaikyo
7 ай бұрын
@@willratelle8027 thanks sir
@TenSaikyo
7 ай бұрын
@@willratelle8027 about the rep tempo sir. Should I do it dead stop then explode up? Or touch n go is better?
@willratelle8027
7 ай бұрын
@@TenSaikyo just get the hoss project
@cnp-auto-1445
7 ай бұрын
Any tips on structuring training that has Olympic lifts and heavy deadlift concurrently, is it better to specialize?
@willratelle8027
7 ай бұрын
Yes my tips are to run Hoss Olympic
@mattnewell7584
7 ай бұрын
Crazy guys like Sam sulek are so popular a juiced our 20 year old bodybuilder. Where there are knowledgable guys like you giving out great information and on top of that you are a beast man
@panoskaiolakala1053
7 ай бұрын
Is interference effect a thing; For hypertrophy and strength. Like does moderate cardio after lower body strength training effect's gains?
@tannorkocis7023
7 ай бұрын
Probably not, if low intensity. But could just impact recovery. Tough to say.
@zsahe21
7 ай бұрын
!!!!!!!
@jonathanharrison7777
7 ай бұрын
Hopefully you went to Davy Crocketts and got some of those big a** pancakes
@prodTenzer
7 ай бұрын
What is your opinion about Hypertrophy Clusters by Jake Tuura?
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