Trauma Informed Yoga (also known as Trauma Sensitive Yoga or Embodied Yoga) was designed to support the nervous system recovering from trauma and PTSD. To attend online trauma informed classes, visit somayogastudio.com
There's a great emphasis on choice and empowerment!
Work 1 on 1 w/ Hannah: bit.ly/1-on-1-with-hannah
Free Trauma Informed Yoga Class: bit.ly/free-tiy
Buy Me a Coffee: bit.ly/buy-hannah-a-coffee
Follow Hannah on IG: bit.ly/hannahs-instagram
Shop Hannah’s Herbal Apothecary: bit.ly/hannahs-apothecary
#TraumaInformedYoga #Yoga #YogaForPTSD
Негізгі бет Trauma Informed Yoga
Пікірлер: 169