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In this video we go over how to perform the Kneeling Squats, an excellent leg exercise focusing on hip extension, and a perfect exercise to perform at home or in the garage if you don't have access to a commercial gym. We hope you enjoy this exercise tutorial, look for more on the way!
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Негізгі бет Спорт Try This Exercise For HUGE Leg Gains! (Kneeling Squats Tutorial)
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