00:12 Slim your arms
07:45 Train your back
14:53 Shoulder and neck exercises
* My FREE Workout Program Schedule:
aprilhanfit.com/daily_workout/
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My go to workout outfits brands:
我爱买的健身品牌:
Lululemon: rstyle.me/+hNfO0jEprHBpEpa3-b...
Alo yoga:rstyle.me/+L690gpnaEBAEl0tEQH...
Gym Shark:rstyle.me/+IHaQDi7il_h79GGtvB...
Outdoor Voices:rstyle.me/+Cw5MkoSSbt5Y3KeCiA...
Recent promotions of the retailers I always shop at:
经常逛的电商网站,近期优惠信息总结:
【SSENSE】85折大促:rstyle.me/+9-Jy471J4jhDJ9tQrC...
【24S】独家78折:rstyle.me/+XnBQTa88o-uoapVJH0...
【Coltorti】Easter Holiday 7折大促:rstyle.me/+LBWWMXMVpNz2433Xoh...
【LNCC】春季75折:rstyle.me/+B5eZlQ0H9CNn-7Ejaf...
【Farfetch】新客正价商品85折:rstyle.me/+unbQsXpovIvzgD3vl5...
【Cettire】低至5折:rstyle.me/+8ihA1yeWJjr5_RFqH1...
【Matchesfashion】低至4折:rstyle.me/+IhCdKRsU92tTfaz1EF...
【Ulta】春季大促低至5折:rstyle.me/+hDTlZ9s0FWmbt9Mr3w...
【NARS】Sale区低至5折:rstyle.me/+PUYhuxyXvZ3BEsmrQd...
【Cofancy】热门款低至7折:rstyle.me/+5FrDHjbPTT4u8AWlPB...
【Tessabit】Sale区低至4折:rstyle.me/+j6auj2vGaEKz0sCpw5...
【ASOS】年中大促低至2折:rstyle.me/+cJR9tWZBWv5kvS9y3Z...
Негізгі бет Тәжірибелік нұсқаулар және стиль Try This for 14 DAYs, See What Will Happen to Your Upper Body
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