I’ve been enduring a heavy amount of stress and anxiety. I am committed to find a coping mechanism to help me survive and thrive through it all. I am grateful for your instruction and help in finding my way.
@tessatandler393
6 ай бұрын
Thanks so much. I have been tapping for many years and this is one of the best I have done. The phrases, gentle music and your soothing voice really enhanced the experience. Thank you.
@TheTappingSolutionChannel
5 ай бұрын
So happy to hear that! ❤️
@isabelestorninho7665
11 ай бұрын
Are you suppose to tap 3 times on the karate chop bf moving to the eyebrow? Also after the collarbone shouldn’t you do the side under the arm bf tapping on the top of the head? 😅
@TheTappingSolutionChannel
10 ай бұрын
Tapping is very versatile and so some shortened meditations may move a little faster than normal. However, they can still be beneficial. :)
@EvanCarmichael
10 ай бұрын
Incredible knowledge and lesson. Keep shedding light. ❤- Susan
@Aniketkumar-je8io
8 ай бұрын
You are great Michael❤
@mariemortreuil5130
9 ай бұрын
Good morning Alex. Merry Christmas to you and all your family. Your tapping exercises are amazing. This video seems to help me a lot. I am having bad insomnia the last 6 months daily. Used this video the last 2 days and I slept through the last 2 nights. Thanks so much.
@TheTappingSolutionChannel
9 ай бұрын
Wonderful!
@mnani9bahai
10 ай бұрын
Since I’ve been tapping I’ve gone from 2-3 hours to 5-9 hours in less than a month
@mariemortreuil5130
9 ай бұрын
I have just been using your videos in You Tube. I would like to use your app. But right now I cannot buy the app. If I download it do you have some videos free ? Do you have more videos about anxiety and insomnia? I suffer a lot of anxiety for 40 years. My quality of life is very bad some days. Thanks a lot.
@TheTappingSolutionChannel
9 ай бұрын
There are over 30 meditations available on the basic/free version of the app that you can try without upgrading. :)
@smalltrot
8 ай бұрын
@@TheTappingSolutionChannelI downloaded and only offered app free for set amount of time I think a month. Don’t see a free version.
@tarzan1148
Ай бұрын
It' s the clearest explanation I've seen about how to fo it. Thanks
@valerieyoung4725
6 ай бұрын
This technique helps me relax. Thank you for the tutorial!
@jennielunn2226
11 ай бұрын
Thank you
@ElizaBeth-fh6wy
10 ай бұрын
This is great! Thanks very much!I've been applying your tapping statements and affirmations from another one of your videos (meant to apply to any problem) for my insomnia, but I'll definitely try this one too. I really like the double sided approach. It seems to work faster. Your method of EFT has been improving my sleep from poor to getting better😊 Though I have been doing tapping earlier in the day, rather than at bedtime, because doing the tapping routine seems to get my thoughts going on other issues, which does not help winding down. For me, though, overall it reduces my anxiety levels, so at bedtime I'm more conducive for sleep. I will try the tapping specifically for sleep at bedtime and see how it goes🙄 Thanks again😃
@PankajGupta-lf3sn
10 ай бұрын
I did not sleep but I could feel my stress level down to some extent. Thank you for these useful tips which I will start practicing from tonight. More power to you :)
@zxs7170
11 ай бұрын
I’m loving these directional, specifically targeted tapping videos! Thank you so much for your care and help! 👍🏼🙏🏼♥️
@lucymclelland-or6kb
11 ай бұрын
Thank You Alex 🙏🏻
@vanessaware1272
11 ай бұрын
Thank you, saved ❤
@AlaKareem
11 ай бұрын
I like that 😎
@janieellington1014
2 ай бұрын
Can tapping be used during the day to reprogram the insomnia habit?
@TheTappingSolutionChannel
2 ай бұрын
It can!
@sueself8792
10 ай бұрын
10 to 7 then 7 to a 5 very emotional
@loreleihopkinsart
8 ай бұрын
Thank you
@RevChristySnow
8 ай бұрын
Love!! Thank you
@lisascott9061
9 ай бұрын
Thank You ❤
@lizclearman
6 ай бұрын
This helps. My daughter (teen) is struggling right now, which means I’m struggling. My nervous system is shot. I tried this and felt my body relax - I went from an 8 on the scale to a 4 or 5. Thank you so much for this.
@TheTappingSolutionChannel
5 ай бұрын
We're so happy to hear it helped you! I hope your daughter finds relief soon as well!
@1026harmon757
8 ай бұрын
I was at an 8 now 1
@TheTappingSolutionChannel
8 ай бұрын
Great job!
@catlady8052
6 ай бұрын
This is helping me so much thank you.
@tickyul
4 ай бұрын
I am reading to focus on negative-thoughts while tapping, in-order to release them?!?!?!?!?
@TheTappingSolutionChannel
4 ай бұрын
Yes, but we will turn them around to positive thoughts. :)
@tickyul
4 ай бұрын
@@TheTappingSolutionChannel Sounding woowoo'ish, will not make me sleep!
@JanaWellbourn-ss1ps
9 ай бұрын
Thank you so much People who are recovering from mold exposure turned me on to this. I love it 😻
@prochoiceguys6909
8 ай бұрын
Hi, Can I ask what there experience was with tapping and mold? Did they work with someone? Thanks.
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