Hey yall its Kia and I just wanted to check in and let you know I'm gonna be trying something new for the month of May.
It's alternate day fasting. I'm not new to intermittent fasting and I've been seeing some videos pop up on my timeline for Alternate day fasting and I just want to jump starr my weight loss and see how my body takes to it .
I will be documenting the whole journey this month to see how I feel.
I'm still team no scale so hopefully I get the results that I want and you guys get to see the process.
Be Blessed 🤎🙌🏾💪🏾🤞🏽
Негізгі бет Trying Alternate Day Fasting for May 2023
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