In this video, we discussed about what are pull-ups in Tamil, How to do pulls-ups in Tamil, What are the muscles will activate while doing pull-ups in Tamil, How pull-ups activate our upper body muscles in Tamil, why core muscles is more important for doing pull-ups in Tamil, Why upper body muscles are more important for doing pull-ups in Tamil, Easy steps for pull-ups in Tamil, Basic steps for doing pull-ups in Tamil. We hope you all love this video. Thank you. #pullups #pullups #upperbodyworkout
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உடல் ஆரோக்கியத்துக்கு சிறந்த உடற்பயிற்சிகள் | Pull-ups easy tips | upper body workouts | Exercise🔥
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