The sound of the uniforrm feet striking and the column of very similar looking and dressed people put me right to sleep. Woke up at the end of the workout.
@johnsimoney2035
3 ай бұрын
These no-frills full workout videos are so underrated and taken for granted. Thank you for posting the entire workout video. More please :)
@robogarden5723
3 ай бұрын
Dani's in shape!
@b.o.m9078
3 ай бұрын
coach casually giving instructions and having a convo and running a 56.9 is a crazy flex
@bradheppner811
3 ай бұрын
That was Nick Harris pacing them in the 400 not Coach Joe Bosshard. Joe was mic’d up on the infield.
@b.o.m9078
3 ай бұрын
That makes more sense. I was so confused as to how this was possible.
@inluvwithglitter
21 күн бұрын
It sounds like he is on an electric skateboard or somethingb
@sergiogomes8035
3 ай бұрын
Dani is really fast 💨 😅
@mariagilles1878
3 ай бұрын
Whoever’s music is playing on the back stretch has a fire playlist
@OGSauceDaddy
Ай бұрын
What in the sweet fuck. Im nearly on a gurney after 600s with 90s rest. Their doing 1600s like its nothing.
@b.o.m9078
3 ай бұрын
Love this content Gordon
@kcrun
3 ай бұрын
Damn those last 200M- fire!
@kcrun
3 ай бұрын
This looks slow for Cory 😂
@surunjoybasumatary2396
3 ай бұрын
Wow 😲 fire 🔥 girls 😍
@kcrun
3 ай бұрын
Emma B!! Yay. Boss
@marcelomar9728
3 ай бұрын
Good job girls!
@crosscountry7587
3 ай бұрын
Hola
@notliya
3 ай бұрын
crazyy
@johnsimoney2035
3 ай бұрын
Which running shoes (Brand/Model) are recommended for this type of workout on a track? Thx in advance :)
@pierczemarshall1098
3 ай бұрын
nike vaporfly, adidas adios pro 3, new balance rebel, saucony endorphin pro/speed etc.
@johnsimoney2035
3 ай бұрын
@@pierczemarshall1098 how about Adidas Takumi Sen 8/9/10? :)
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