Try this Chicken, Broccoli and Potatoes sheet pan meal. This meal is perfect for a quick and easy dinner, and it's low in calories. Not to mention, it's packed with nutrients and vitamins! Whether you're looking for healthy meal ideas or just some good eats, this sheet pan meal is perfect for you!
#sheetpandinners #mealprep #weightlossjourney #cathyover50 #weightwatchers
➡️ Follow Me: LikeToKnow.it/cathyover50
🌟 Other Videos of Mine 🌟
Week 1 Weight Watchers New 2023 Core Program: Shocking Results in only 7 Days!!: • Week 1 Weight Watchers...
Weight Loss Strategies I'm Trying in 2023 to FINALLY Get The Weight OFF for Good!: • Weight Loss Strategies...
PRODUCTS MENTIONED ⬇️
WW US: go.magik.ly/ml/1hfkp/
WW Canada: go.magik.ly/ml/1hfl5/
WW UK: go.magik.ly/ml/1hfl8/
WW Australia: go.magik.ly/ml/1hfl9/
Alternative Heart Sweaters/Tops
US: rstyle.me/+jQcMVybYt6qD0Sn2vq...
Canada: rstyle.me/+y14UVeo0fj2putTSZo...
US: rstyle.me/+mG5Toqm0y_FygnUoiZ...
Canada: rstyle.me/+nCJK2fq_4i1_tiH7MC...
US: rstyle.me/+XoT9unJcQ4xs2in03l...
Canada: rstyle.me/+0QbruimpbMDw-QM26M...
US: rstyle.me/+mt2uFooSBK5C4m6pwd...
Canada: rstyle.me/+5jEQVER1Dqu3FAKqoR...
Baking Sheet Pan
US: amzn.to/3WokyCr
Canada: rstyle.me/+V-bMtelXAU5aNjJwRW...
Oil Sprayer
US: amzn.to/3wiepNM
Canada: rstyle.me/+GLdHO8haCbVt8LQ3Te...
Avocado Oil
US:
Canada: rstyle.me/+5Gn8h6ISSuk8QQBj78...
Sea Salt
US: amzn.to/3J0KWPW
Canada: rstyle.me/+uEqgU_KWnz56VR5yvI...
Ground Pepper
US: amzn.to/3kmfRf3
Canada: rstyle.me/+9CVBgoW3vgDRMYbRbu...
Chicken No Salt Seasoning
US: amzn.to/3GVLBPO (similar)
Canada: rstyle.me/+ZgXSB9ZaHvRvAU-GQt...
Stainless Bowl
US: amzn.to/3CZmhHo
Canada: amzn.to/3QR0YxC
Stainless Measuring Spoons
US: amzn.to/3XmSj8D
Canada: rstyle.me/+TQTABMF10yppmvxGrc...
Big Spoon
US: amzn.to/3XurKP2
Canada: rstyle.me/+H8tzowwnJGoC3NcHqr...
Digital Meat Thermometer
US: amzn.to/3J0XZkj
Canada: rstyle.me/+S14UeD4Ma1SvUUdVx_...
Amazon Weight Watchers Weight Loss Kitchen Essentials
US: bit.ly/3ZQelSX
Canada: a.co/6dEV1YK
Glass Food Storage Containers
US: amzn.to/3wd9KMU
Canada: rstyle.me/+7J4FyID_DmDKU6LZpv...
My Amazon US Store: amzn.to/3yselut
My Amazon Canada Store: amzn.to/3c3fizW
🌟 Recipe
Ingredients
Cooking spray - 1 spray per chicken breast
Olive oil - 2tbsps
Sea salt - season to taste
Black pepper - season to taste
Club House Italiano Seasoning to taste
4 - Uncooked boneless skinless chicken breasts (4-5 ounces each)
4 cups of Uncooked broccoli
12 Red mini potatoes cut in halves
Instructions
1. Preheat the oven to 350°F. Line baking tray with tin foil.
2. In a large bowl, toss the potatoes and broccoli with 2tbsps of olive oil. Season with salt and pepper, and Italian seasoning.
3. Place chicken breasts on baking sheet. Spray with cooking oil, season with salt, pepper & then sprinkle Italian spices over the chicken breasts. Flip the chicken breasts and repeat. Place the potatoes and broccoli evenly spread out over the baking sheet with the chicken.
4. Cook at 350F for 40 - 45 minutes or until the chicken breasts reach an internal temperature of 165F.
5. Serving size: 1 chicken breast and about 1½ cups vegetables including 4 mini potatoes
DISCOUNT CODES:
➡️Rakuten (Earn cash back while you shop)
USA bit.ly/2vg6Bw
CANADA bit.ly/3bEXnxl
SLEEP & GLOW ANTI AGING PILLOW (Save $10 with Code: cathyslife10 )
➡️ Click Here: www.sleepandglow.com/#a_aid=5...
BK Beauty: (Save 10% with Code: CATHY10)
➡️ Click Here: rstyle.me/+cdn4BNQBRKTF3Ty3bI...
📷 FOLLOW ME on Instagram: bit.ly/3otduFq 📷
HOW TO CONTACT ME:
Email: cathyover50@gmail.com
Disclaimer: All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
Music Credits: KZitem Audio Library, AudioHero & Filmora
Негізгі бет Тәжірибелік нұсқаулар және стиль Ultimate Weight Loss Sheet Pan Meals: Chicken, Broccoli & Potatoes
Пікірлер: 98