Connection with your body, your breath, and opening to the awe of Uncertainty. There are unlimited possibilities. How is that to experience for you?
Can I share this blessing in some way with a loved one?
A person I don't know very well?
Someone harder to love?
And with all beings in the world, including myself?
One breath at a time.
Robert Gonzales meets the Buddha! Classic Loving Kindness Meditation with Nonviolent Communication (NVC)
More about Barbra at www.capitalnvc.org
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