It can be easy to replace every conventionally consumed animal product with plant-based alternatives, in this film I show some great vegan alternatives for milk, butter, eggs, cheese, meat, cream, mayonnaise, ice cream, pastry and gelatin.
“If you could live a happy healthy life without harming others why wouldn’t you” - Edgar's mission www.edgarsmission.org.au/
Their facebook; / edgarsmission
Check out SAFE's October Veg challenge www.safe.org.nz/go-veg they offer an awesome free veg starter guide dev.safe.org.nz/vsg
My videos;
Vegan chocolates; • Homemade Vegan Chocola...
Vegan gummy bears; • How To Make Vegan Gumm...
Avocado chocolate mousse • Video
Vegan simple cheeses; • Simple Vegan Cheese Re...
Plant meats; • Plant Meat - Homemade ...
Buying things shown in this video; I buy most of my stuff from www.iherb.com?rcode=GOW915
Nutritional yeast; nz.iherb.com/now-foods-nutriti...
Agave - to replace honey nz.iherb.com/madhava-natural-s...
Plant- based alternatives for;
Meatiness
- There are whole ranges of fake meats - mostly seitan - tofurky , gardein, beyond meat beyondmeat.com/products/view/b...
- Tofu, Tempeh, mushrooms, lentils, beans, nut meat, eggplant - as I said in plant meat video it really just comes down to what you marinade your veggies in; liquid smoke, balsamic vinegar, soy sauce, thyme/rosemary, smoked paprika. Carrot hotdogs Mushroom bacon Jackfruit pulled pork
- Mushroom burger patties, tofu mince, seitan meats, nut meatballs …
- Oh She Glows blog - for awesome meatloaf; ohsheglows.com/2012/10/05/glaz...
Milk
Cheese
- Nutritional yeast - adds an instant cheesiness to things. I make a simple cheese sauce sometimes that is just - oil, flour, cashew or soy milk, nutritional yeast, garlic salt. There are plenty of cheeses that can be made with veggies or nuts and nutritional yeast.
- Vegan feta: 1 cup almonds, 3tbsp lemon juice ~ 1 lemon, 2 garlic cloves, 2 tbsp olive oil, 1 tsp salt, 3 tbsp water, -blend, use bag or cling film to share and flip onto baking tray - 180c 15-20min until browned
- Crumbled tofu can replace cottage cheese/ ricotta cheese
- Cream cheese - tofutti is a great brand, or check out Matties blog to make an amazing homemade version www.foodcraftlab.com/food/ferm...
Butter
- Margarine - a very ethical option is Biona a uk margarine www.biona.co.uk/product-392-4.... . Butter me up is a great margarine for New Zealander’s www.thecrueltyfreeshop.co.nz/b...
- oil - can often replace melted butter in recipes, use olive oil on garlic bread
Mayonnaise
Honey
Cream & creaminess
Pastry
Buttermilk
- 1 cup non-dairy milk & 1 tbsp vinegar of lemon juice- mix and sit for a few minutes
Egg
Gelatin
Chocolate
Ice Cream
It’s easy to enjoy a better way of doing things, I hope this video was useful X
If you want to find my elsewhere here are some of my details:
Facebook
facebook.com/Ela-Gale-567...
Instagram
@elagale
Postal address;
Ela Gale,
Po Box 304, Alexandra, New Zealand
Some FAQ:
how old are you? : 24
Where do you live? : New Zealand
What do you film with: Canon 5d mk iii
What do you edit on: FCPX
This channel hopes to inspire a positive life ♡ Low-impact living ♡ A lifestyle that considers the world around us ♡
“take care of your body, its the only place you have to live”
“life is short, smile while you still have teeth”
“be the change you want to see, in your life and in the world!"
For all business enquiries, please contact:
elagale2@gmail.com
Love life ♡
Ela Gale xx
Healthy. Happy. Natural. DIY. Vegan. Compassionate. Aware. Inspired. Positive.
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