A video for Dave. What I do. Some tips and tricks to help you with power. It's all about balance and using your tendons and joints most efficiently.
Try all of these suggestions and see if it helps you gain distance. They also help with accuracy as well. The index finger for instance isn't cmotion but it can give you a feel as to how the arm and joints are supported by the tendons. It's another source of power.
We are relaxed but then explode at the correct moment which is a bit later than most people. Milliseconds. We flick balls around a course.
I'll do a range session soon showing how to gear up power and not hurt yourself. It's balance and centers but also how to use your saggital line as a guide that you don't cross.
It's why we spin on an axis tightly.
The clavicle for instance pivots tightly as does the top of our heads.
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