I am taking up ypga classes fro Saurabh Bothra's Habuild. As a part of the classes, juice fast was conducted. It is 2-days juice fast. Everything was clearly instructed by the Habuild team and I really enjoyed my juice fast. The juices are delicious. I can't pick out my favourite because all of juices tasted yummy.
The quantity depends for the number of people.
This is my experience. please consult your nutritionist for juice fasting.
Негізгі бет Vlog: Juice Fast by Saurabh Bothra - My experience | Benefits & Recipes
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