We Don't Have Time to Fix Our Health Later
We assume we can fix our health at some stage in the future but then sometimes we get a serious diagnosis and that shocks us. Sometimes we hurt ourselves more by internally criticising and punishing ourselves with what we should have done and could have done instead of letting our health slip.
I don't want that for you. I want you to start right now where you are. Start now and start with laughter.
Laughter Yoga has scientifically proven health benefits that could improve the quality of your life in a very short time.
If you'd like to book Tové for Laughter At Work Session online or in-person, please email:
tove@tovekane.com
Visit www.tovekane.com/laughteryoga
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Tové Kane is a Certified Laughter Yoga Master Trainer, Teacher and Laughter Ambassador promoting the health benefits of Laughter Yoga as a daily practice of: laughing, breathing, stretching, singing, dancing and playing.
This is especially important right now where our lives are full of stress and uncertainty. To sing, dance, play and laugh is especially difficult when anxiety, job losses, divorce, broken families, destruction, greed, injustice, war, global warming, pollution, abuse and other awful things seem so prevalent.
#laughteryoga #laughteryogaonline #laghteryogaukandireland
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