My name is David Gray, I competed as a track athlete in my early days and in 2019 I completed my first 100km, Ultra marathon (The Action Challenge Chiltern 100km). A couple of years later I transitioned to a hybrid approach in my training. During this time I entered The Thames Path 100km and was gaining both strength and endurance. Things were going well until I was unexpectedly struck down by an Invasive Group A streptococcus infection (iGAS) and a reaction only felt by 1 in 400,000 people, nearly losing my arm and leg. This video documents my first week back following a Hybrid programme. Another step to regaining my fitness.
Please like and subscribe to follow my journey to fitness and future hybrid and ultra events.
I shall continue training with running and lifting in mind , following Hybrid athletes such as 'Fergus Crawley', 'Nick Bare', 'CJAYE Media', 'Mark Lewis', 'Andrew Russell,' and more.
Thanks for watching.
Негізгі бет Week 1 Training as a Hybrid Athlete/ Running + Lifting
Пікірлер: 6