My Free Program and many others - boostcamp.me/hadyn
Today I transformed from a powerlifter to a gymnast. This is my once a week session to work on mobility, stretching and just to have some fun doing tricking and gymnastics. Since I'm uploading all my powerlifting training up to a powerlifting meet I thought I might as well upload the gymnastics session as well. A full link to the playlist is below:
• 9 Week Powerlifting Co...
Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr
Timestamps
00:00 | Intro
00:27 | Tricking Session
01:27 | Stretching Routine
03:03 | Outro
Негізгі бет Спорт Week 3 Training Log: Powerlifter vs Gymnastics & Stretching Routine
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