Here is a video for anyone asking what my training plan is like!
Let me know what questions you have about my training, front lever stuff, handstands, my life, anything you want to chat about, I'm here to listen.
🏋 Workout Equipment:
Resistance Bands - amzn.to/3xQuCIF
Dip Station - amzn.to/3oLsaiv
Ring Straps - amzn.to/3jF9vl4
DIY Nordic curl board - • DIY Nordic Bench V2.0
🎥 Video Equipment:
Camera - Canon m50 - amzn.to/2XdPAkj
Camera - Canon 60D - amzn.to/2TH0cGx
Lens - EF 17-40mm amzn.to/3zNoulB
Lens - EF-S 18-55 - amzn.to/3oA01v4
Goprop Hero 7 - amzn.to/3kTBxgV
Tripod - Joby 3k - amzn.to/3jCHjzm
Diety V-Mic D3 - amzn.to/3CclD7D
Chapters:
0:00 What is my training plan
0:33 What my week looks like
1:34 Pull Day
4:43 Push Day
6:24 Leg Day
Негізгі бет Тәжірибелік нұсқаулар және стиль Weekly Calisthenics Workout Plan (Intermediate Level)
Пікірлер: 19