Welcome back and to another weight loss video. Here is a little update on my cut so far.
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Videos Mentioned:
Fitness History
• NEW FAT LOSS JOURNEY |...
PCOS Diagnosis
• WHY IVE BEEN STRUGGLIN...
How I lost 20LBS
• HOW I LOST 20 POUNDS |...
0:00 Intro
3:19 Weight Training
5:40 Nutrition
9:40 Cardio
11:45 What Next
13:18 Outro
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Негізгі бет WEIGHT LOSS UPDATE | HOW I LOST 24 POUNDS
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