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Interview clip with Grant Broggi of the Strengh Co. on his thoughts as a Starting Strength coach on his thoughts on resistance training with a Total Gym, resistance bands, or other non-traditional means rather than barbells. @thestrengthco
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0:00 - Intro
2:18 - Is Weightlifting a Waste of Time?
4:03 - Concerns for Barbells being bad for joints
7:58 - What does Grant think of a Total Gym?
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Негізгі бет Фильм және анимация Weightlifting or a Total Gym a Waste of Time?: Interview with Grant Broggi of Strength Co.
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