hi! happy you're here :)
welcome to three days in my life at the end of summer break where I share with you my 6am summer morning routine, my glutes, cardio & abs & upper body gym session (+ my favorite intense stairmaster routine), solo dates around lisbon, time with family and friends, lots of cafes, restaurants and a lot of asian food, a nut butter taste test from Dr. Peanuts, a bit of my mindset around food balance + independence + starting content creation & SO MUCH MORE
of course, while focusing on wellness, productivity, healthy habits and BALANCE!
hope you like this video and that my week inspires you! 💗
senior year has been rough, so its fun to look back on these memories... stay tuned for my 4AM GYM & ARTS HIGHSCHOOL VLOGS!!
I make content on wellness, fitness, productivity, mindsets & more so if you’re interested don't forget to subscribe 🫶🪷🔮✨🧘🏼♀️
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☆ SOCIALS
@_boladequeijo_ - MAIN instagram
@fitnesswrita - fitness content in portugeuse
I dont have tiktok or snap!
☆ FAQ
where are you from? Lisbon, Portugal!
how old are you? 17, in senior year
what equipment do you use? iPhone 12 & sometimes hyperX solocast mic
☆ CONTACT/BUSINESS EMAIL
fitnesswrita@gmail.com
sub count: 120 ♡
this video is not sponsored.
I do not own any of the music in this video. All credits go to the rightful owners.
Негізгі бет WELLNESS GIRLIE week in the life | gym workouts, routines, korean bbq, cafe hopping, life in lisbon
Пікірлер: 10