Dr. I stop watching you for a little while and every time I come back you keep getting younger 🫶🏼
@0000asdfasdf0000
11 ай бұрын
Love your wellness wednesdays!!! Thank you so much. I am practicing what you preach! Preach!!!
@MavisPadayachee
9 ай бұрын
My deepest sympathy and condolences to you and your family Dr G. It's so sad to.loose a child I pray Almighty God be your strength and comfort to you and your family in Jesus Christ name I pray Amen.❤
@josefinesvenson638
11 ай бұрын
I have been doing my best to follow Dr.G's advice on my own for a good while now. And I feel like now the energy starts to kick in for real. Its the best feeling but also a bit scary. I am going to need some kind of work or something if things keep progressing. (Im on disability pension now.) Good but scary.
@ladymax68
11 ай бұрын
Say it louder to those in the back! Preach! Amen!
@WFPBFORLIFE
11 ай бұрын
The closer I stay with whole foods uncooked the better. I do beans and put them over fresh peppers, onions, and greens with out cooking the veggies. Works well and I know beans are the true magic of nutrition and protein
@Cuboid2
11 ай бұрын
Thank you Dr. G for another great week of information and support!!!!🥕🥬🥦🌽😀
@michelleb6363
11 ай бұрын
Food is for nourishment and it is suppose to be enjoyed. It is not suppose to be boring that is why we have so many taste buds and so many colorful varieties of fruits and vegetables, and nuts and seeds. But all the garbage foods man have made as well as the chemicals they put in it has been yes so addicting. And without it the food from the earth tastes so much sweeter and so much more flavorful. And I tell you ever since I’ve been drinking kale smoothie and eating more veggies, I’ve actually been craving it on the days I don’t have it. And that is what we all need to go back to. “Food is not for entertainment” is so true but it is supposed to be enjoyed. Dr. You have changed my life and my understanding of what the heck has been wrong with me for so long. I’m not complete yet but I’m on my way. What I’m enjoying at this time is I actually have energy and I can actually think and take care of my family. Thank you.. ❤
@luvfitall
11 ай бұрын
Amen! Thank you for what you do
@jenmoore8652
11 ай бұрын
Can you please talk about having no gallbladder, NAFLD and how it works with your program. Thank you 🙏
@Eating_4_Health
11 ай бұрын
Right On with your Horse analagy. All that most everyone talk about is Taste and almost never Health of what they put in their body.
@deeh5048
11 ай бұрын
Thank you, once again, for your time and the great content!!! 🎉
@cherylbrooks992
11 ай бұрын
Can you make an audio version to your books with pdf attachments fir the visually impaired
@radhanadevi
11 ай бұрын
Thank u for all the good info 🙏🏼🙏🏼
@0000asdfasdf0000
11 ай бұрын
Well said well said!
@r.mcd2921
11 ай бұрын
Hi Dr. G, and thank you for all the wonderful support! A note about food sensitivities: I started to have TERRIBLE sensitivities several years ago: I would break out in hives eating just a leaf of romaine lettuce, or any food that wasn't absolutely fresh. A very clever allergy doc discovered my thyroid medication was giving me varying doses of levothyroxine, causing these strange reactions. As soon as I was changed to Levoxyl, it all settled down. Not for nothing, that is the only brand (so far) that hasn't had recalls due to impurities or inconsistent dosing, including the various generics and Armour. I have nothing to do with the company that makes Levoxyl, changing to that brand has truly saved me from some miserable reactions.
@donnawilliams8755
11 ай бұрын
That's is so true...
@AngiesTastyTuesday
11 ай бұрын
Does sparkling water count towards water intake on GBAI protocol?
@user-hn7oh5to4r
11 ай бұрын
Can you make a video about poly ovarian cysts plz?
@barrysieg
11 ай бұрын
Your makeup brand please!!!
@DonthekeyforJ
11 ай бұрын
She mentioned elsewhere that it's Jason brand
@latoyalynch4325
11 ай бұрын
Hi ever since I been throwing vegies in my smoothie at first I was wondering how was I gonna drink all this now it's like I don't get full it's like my tummy expands for more I gulp it down like nothing and each day I'm adding more and more vegies.......😅
@mamtajaya6457
11 ай бұрын
Dr G. I used to walk 1 hour everyday and after starting smoothies 3 weeks, ago my stomach can flush out any moment And I can’t walk anymore. What do I do
@eugeniebreida1583
11 ай бұрын
I just moved back to a greens/onions etc green salad w/flax oil & garlic dressing, and separate plate of steamed kales/collards/sweet potatoes/cabbage, quickly sauteed garlic - so far my stomach feels better. In future Smaller smoothies a couple times a day are my goal… and I may test whether avocado or ground flax or chia actually agree with me (baby steps) I also know the highspeed blender is creating lots of sulforaphane of these sulfur-rich brassicas… radical for digestion/brain (energizing)
@mamtajaya6457
11 ай бұрын
Thanks
@AmeliaBucks
11 ай бұрын
Will this protocol help with dysautonomia?
@osirismarbles5177
11 ай бұрын
Will a nutribullet work to break flax/chia seeds? are hemp seeds suitable as well for o3s?
@TaijaSkyDragon
11 күн бұрын
No hemp has too much omega 6
@TaijaSkyDragon
11 күн бұрын
It will work but might have to use nut blade
@doracarry-on5453
11 ай бұрын
How does this hypernurishment help or reverse myasthenia gravis disease? Does it help go into remission?
@charlieabel1533
8 ай бұрын
I have 2 pet cows and I think they get an overabundance of nutrients daily-just like GAIP..It seems to me nature's plan is to not be insufficient.
@MsEva9470
11 ай бұрын
I take super enzymes and l am fine
@patriciasmith7949
11 ай бұрын
Could connective tissue disease get better following your protocol?
@barbarahughes1604
11 ай бұрын
Why can’t people on Coumadin have leafy greens?
@TaijaSkyDragon
11 күн бұрын
Test and modify meds
@cherylbrooks992
11 ай бұрын
Have you heard of pseudotumor hypertension cerebri with lupus.
@dedezee11
11 ай бұрын
How can i do this diet without losing weight? I'm already skinny as is.
@serahsoule
11 ай бұрын
Keep your calories up. I know someone who can easily get in over 2,000. Have the avocados, eat the half cup of flax or chia or the flax oil. Use the fruit on the amount allowed. Whatever stage of the protocol you're on, you can get in the calories. If you do eat nutritional yeast, beans, edamame, tofu or potatoes, you'll be okay, too but please don't add these for calories if you're not sure if you can heal with them. Just add more of what's on your specific plan. You can do it. Happy healing.
@dedezee11
11 ай бұрын
@@serahsoule is impossible to keep my calories up when all I'm eating is vegetables. I had a hard time meeting my calories when i was eating meat and everything else.
@luvfitall
11 ай бұрын
@@dedezee11same
@eugeniebreida1583
11 ай бұрын
@@dedezee11Me too - same prob keeping weight on :(
@Thruthedoor7
11 ай бұрын
Do you drink coffee?
@michelleb6363
11 ай бұрын
Hahah, I don’t think she need’s coffee. She’s gets all her energy from her smoothies.. chronic fatigue here🙋♀️ I’ve tried everything for years to gain energy. My doctor even had the nerve to say it’s because I’m overweight. I tried the hyper nourishment and in 3 days I had amazing energy! I kid you not! Coffee isn’t needed on this diet.
@eugeniebreida1583
11 ай бұрын
@@michelleb6363Coffee def not NEEDED, but I still praise my morning sips❤. (fresh ground beans, about 1/4 cup - bit it is Not watery😅
@TaijaSkyDragon
11 күн бұрын
Coffee is fine black
@sandibellack6528
11 ай бұрын
Is Chia Seed Oil okay for salad?
@betzib8021
11 ай бұрын
You mean you have actually found chia oil somewhere?
@WFPBFORLIFE
11 ай бұрын
it is processed. I use balsamic vinegar and cut up a some pickles or pickled beets onto my salads. No benefit or nutrition in oils typically
@betzib8021
11 ай бұрын
@@WFPBFORLIFE seems like with the oils there would be lots of free radicals formed from peroxidation...especially with highly unsaturated ones. You are putting them into a warm oxygen rich environment.
@WFPBFORLIFE
11 ай бұрын
I steer clear of oils as often as possible. Oils is found in almost any processed foods. Take it from a label hound! If it does not have oil then it will have dairy@@betzib8021
@MISSYMINX261
11 ай бұрын
@sandibellack6528 yes chia seed oil is approved for the protocol, just make sure it is refrigerated, cold pressed organic.
@luvfitall
11 ай бұрын
I feel like fiber makes me constipated tho.
@DonthekeyforJ
11 ай бұрын
That's because the fibre eating bacteria is less in your gut. Start with very small quantity and slowly work up. Will take a little longer but it will be ok
@luvfitall
11 ай бұрын
@@DonthekeyforJwrong. All I eat is fiber lol . I only eat fruits and vegs
@DonthekeyforJ
11 ай бұрын
@@luvfitall hmm. If all you eat is fibre and it makes you constipated, and you continue to eat fibre. That's interesting.
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