This is recent footage of all of my raw training as volume ramps up getting ready for the Crossfit Games. I have been hitting numbers that I have not hit on squat and deadlift!
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Eight Sleep Info: www.eightsleep...
Our Private Facebook Group- / 709766249572377
Our Website- ibextrained.com
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BodyBuilding Accessory Program- ibextrained.co...
Strength/ Accessory Program- ibextrained.co...
BodyWeight Abs EBook- ibextrained.co...
8 Week Track Guide- ibextrained.co...
Hamstrings and Glute program- ibextrained.co...
5k Running program- ibextrained.co...
BodyWeight Home Workouts- ibextrained.co...
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My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition...etc):
1stphorm.com/?...
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Our Website- ibextrained.com
My Instagram- / kristieramo
Pat's Instagram: / _patrickoconnell
IBEX Instagram: / ibex_training
NOBULL PROJECT: nobull.pxf.io/c...
Our Private Facebook Group- / 709766249572377
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**AMAZON Favorites (Camera Lens, Gym Equipment, etc):
www.amazon.com...
Негізгі бет WHAT CROSSFIT GAMES TRAINING REALLY LOOKS LIKE...
Пікірлер: 75