Hey guys welcome back to my channel :) this weeks vlog focuses on what I ate (one very specific day, this is an average but I do not eat the same things everyday!). I am prioritizing high protein to help in weight loss and building muscle. I also placed an order at revolution nutrition and did a haul of some supplements and finally showed you a bit of an upper body workout at home
hope you enjoyed and I'll see you in my next one!
A Bit About Maddie Jay💫
I am a 24 year old from Canada (specifically ontario)! I love maing content about mental health, being sober in your 20’s, over coming addiction, my pets, fitness, being a home chef/baker and benf the best girlfriend, daughter, sister and fur mom I can be. id love if you subscribed t join my chaotic life
Contact💫
madisonjacklyn12@gmail.com
Things Mentioned 💫
Supplements revolution-nut...
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/ madison-armstrong
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pin.it/7AijApY4i
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#fitness #healthandwellness #healthylifestyle #weightloss #losingweight #losingweightathome #whatieatinaday #whatiatetoday #wieiad #highprotein #foodvlog #eatingvlog #nutrition #howtoloseweight #howtobehealthy #bodybuilder #fitnessinspo #workouts #athomeworkouts #fitnessroutine #strong #stronggirl #fitnessmotivation #supplements #revolutionnutrition @revolutionnutrition3351
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What I ate today
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Негізгі бет what I ate today vlog style | high protein, weight loss, supplement haul & upper body workout @ home
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