Today's what I eat in the day is for all of my fellow lazy people. This week is not a cooking week for me, but getting in some high protein meals is still my priority. I hope you enjoy.
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Pre-workout: Smoothie
Protein powder
Pb Fit
Egg whites
Almond milk
Chia seeds
Spinach
Blueberries
Breakfast: Sandwich
Bacon
Eggs
Avocado
Light Mayo
Sharp cheddar
Chobani yogurt
Lunch: Adult lunchable
Mixed meats
Gouda and cheddar
Apple and Strawberries
Carrots, Pickles and Mini peppers
Dinner: Salad
Iceberg lettuce
Cucumbers
Avocado
Roasted chickpeas
Red onions
Crispy onions
Chicken breast
Light Mustard dressing
0:00 Intro
0:54 Pre workout smoothie
3:21 Workout
4:56 Breakfast
6:18 Lunch
8:46 Dinner
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Негізгі бет WHAT I EAT IN A DAY | LAZY GIRL MEALS
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