#whatieatinaday #healthymeals #weightlossjourney
Hi peeps! Discover my go-to meals that make me feel great and help me stay healthy and fit on my weight loss journey in this Summer Edition of "What I Eat in a Day." I'll share my favorite dishes that keep me energized and on track, plus my top 4 tips to stay motivated walking year-round. Tune in for inspiration and practical advice to support your health goals!
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Chia Seed Pudding Recipe:
2 tbsp chia seeds
1/2 to 3/4 cup non dairy milk (I used almond milk)
Pinch sea salt
1 tsp cinnamon
1/4 tsp vanilla extract
-Stir everything together. Wait 5-10 minutes and stir again until all the seeds are soaking in the almond milk. Add a lid and refrigerate for 4 hours or overnight.
DISCOUNT CODES:
USE MY CODE ANGIE15 for 15% OFF Struesli
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PRODUCTS MENTIONED OR SHOWN:
Hydro Flask All Around Stainless Steel Tumbler with Lid and Double-Wall Vacuum Insulation amzn.to/4cyJNL2
Frontier Natural Products Cinnamon amzn.to/3VDX51F
Organic Hemp Hearts amzn.to/3VEE5A6
Badger Mineral Sunscreen Cream SPF 30 amzn.to/3RXv1pa
Supergoop! Unseen Sunscreen - SPF 40 amzn.to/3LdSO07
Simply Organic Ground Black Pepper amzn.to/45TTYr8
365 by Whole Foods Market, Organic Garlic Granules amzn.to/3VN1VK4
Frontier Italian Seasoning Certified Organic amzn.to/3RWKXYG
Graza "Sizzle" Extra Virgin Olive Oil amzn.to/45U1PVM
Weck 741 - 0.25 Liter Mold Jars with Lids amzn.to/3XUVRlA
Navitas Organics Chia Seeds amzn.to/3zJizCY
MALK Organic Unsweetened Almond Milk (shelf stable) amzn.to/3zry96c
365 by Whole Foods Market, Berry Blend Organic amzn.to/4byDSVa
Maison Louis Marie No.04 Bois de Balincourt Eau de Parfum Travel Spray seph.me/3XZDImR
No. 5 by Chanel for Women, Eau De Parfum Spray amzn.to/4eQKWzr
Briogeo Don't Despair Repair Hair Mask, Deep Conditioner for Dry Damaged or Color Treated Hair amzn.to/4cvuenH
Fluted Acrylic Short Drinking Glass Sets (West Elm) bit.ly/4cCcuao
Icelandic Glacial Spring Water, 1 Liter amzn.to/4cSxZmM
Wedderspoon Raw Premium Manuka Honey, KFactor 16 amzn.to/3WcZ4vD
Original Organic Tempeh, 8 Oz amzn.to/3VSNhkQ
Primal Kitchen Classic BBQ Sauce Organic amzn.to/3xCXXMp
Follow My Journey:
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Join the Community:
💬 Share your own tips and progress in the comments ! Let’s support each other on this journey.
Stay Connected:
Instagram: lulusplantlife
For business inquires contact me at lulusplantlife20@gmail.com.
Thanks so much for watching! xoxo
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