I have endometriosis and hypothyroidism. I’m really trying to increase my exercise and protein! Love these meal suggestions. good video ❤ I would make those mug cakes for breakfast omg
@laurynemilia
6 ай бұрын
Thank you! I have endo as well, it is challenging ❤️ Pilates (Melissa wood health app is great) and low impact weights have worked well for me, and a TON of walking. Hope you get to try some of these meals xx
@yellow8172
6 ай бұрын
Your content is great!! Your subscriber count should be much higher 😉. Keep going, girlfriend!
@laurynemilia
6 ай бұрын
Thank you for watching! 🥰
@marissapiemonte7681
6 ай бұрын
Yum - come private chef for us in Tampa please lol
@laurynemilia
6 ай бұрын
on my way hehe 💖
@marthamirza4088
6 ай бұрын
What all do you bulk prep? Lots of quinoa, what else? Fridge tour vid?
@laurynemilia
6 ай бұрын
love meal prepping quinoa, grilled chicken, chicken meatballs, and salad. Makes the week SO much easier! oooo love the fridge tour idea, adding to film list xx
@laurynemilia
21 күн бұрын
fridge tour vid is here 🫶 kzitem.info/news/bejne/1maKq5qjb32FlIo
@myla1094
6 ай бұрын
I was so shocked when i saw your subscriber count! You deserve so many more! I have no doubt you'll become big 🩷
@laurynemilia
6 ай бұрын
You’re so sweet to share that, thank you 🥰 we’re just getting started hehe!!
@foodismymedicine3832
6 ай бұрын
i tried the cocojune and i love it!
@laurynemilia
6 ай бұрын
It’s the BEST, just bought 3 tubs of it lol
@valeriashults7305
6 ай бұрын
Your food is looking nice but in terms of healthy eating, it’s better to swap your breakfast and dinner, I believe. In the mornings, when your organism is very active and can digest more you should eat more like you did in the evening. And at the dinner that’s better to eat something light like smoothie or salad. But still all is looking very nice and balanced. Keep it up!
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