In today's video, I show you everything I eat in a day while breastfeeding. Being one year postpartum and still breastfeeding, I aim to eat intuitively. I share all of the meals that I ate on this day from start to finish - breakfast to dinner. If you are also a breastfeeding mama, please tell me in the comments below and share some of your favourite meals/snacks that keep you satiated all day!
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZitem channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
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